"Nuts and Fruits" - Healthy package

Healthy package "Nuts and Fruits" includes: Dried fruits of Blueberry, Cranberry and Goji Berry, Nuts Mix and Coconut cubes.

Blueberry - dried

Blueberries can be called the pearls of the forest meadows. They contain huge amounts of antioxidants and fiber.

Blueberries support the cardiovascular system, strengthen blood vessels, vision, weaken brain activity and slow down aging. They are a powerful antioxidant, as vitamin A activity effectively neutralizes the action of free radicals. They also have pronounced antiseptic properties.

Blueberry is an excellent natural remedy that helps to reduce peripheral vision in elderly people. Blueberry plays an important role in the prevention of degenerative diseases of the retina.

Cranberry - dried

In addition to bright colors and a very sour flavor other than other fruits, cranberry is extremely rich in vitamins that are very powerful antioxidants. Cranberries have a rich variety of phytonutrients and other nutrients. They are also perfectly balanced and easily digested.

Sour fruit is extremely useful for infectious diseases and inflammation. The fruit is effective in treating urinary infections, stomach and gum disease. Proanthocyanidin contained in cranberry prevents bacteria from remaining in the body.

Cranberry is an excellent source of vitamin C and antioxidants that prevent aging and chronic disease, so doctors recommend eating the fruit as often as possible.

Goji Berry - dried

Since ancient times the plant goji berry is highly valued and is widely used in traditional Chinese medicine. The first records date back to the fetus from the land of the Tibetan Himalayas and North China, where it was grown even 5000 BC.

Today, most plantations are located in South East Europe and Asia. In China, these small red berries are known as the food of centenarians.

Goji berry is known under the name Lycia and wolfberry and is among the favorite foods of Madonna, Sting, Mick Jagger and Kylie Minogue.

Nuts Mix

The mix of raw and roasted nuts of "Zdravnittza" includes: hazelnuts, almonds, walnuts, Brazilian walnuts.

Hazelnuts are a good source of Vitamin E. Almonds are known for their antioxidant properties. Antioxidants in walnuts are two to fifteen times more powerful than vitamin E, which protects the body from damaging natural chemicals causing disease. Benefits of Brazilian Walnut consumption are not only for ladies who want to preserve their youthful appearance but for men. Regular consumption of Brazilian nuts increases the potency and improves sperm quality.

Coconut cubes

Copra is called the flesh, the nut of the coconut. It is the source of coconut milk and coconut oil, and when dried, it can be crushed on coconut.

The copra layer has a white or yellowish color, 6-12 mm thick. From one nut you can get from 80 to 500 grams of copra. It contains on average 5.8% water, 67% fat, 16.5% carbohydrate, 8.9% protein. Copper-extracted oil, by scraping and boiling in boiling water, is used as cooking oil, as a technical lubricant, in the production of glycerine, soap and napalm.

Consumption of coconut and coconut products helps control cholesterol levels. Coconut is an excellent source of energy, improves metabolism and strengthens the immune system.