Psoriasis is a chronic skin disease in which skin cells grow very quickly and produce thick, white, shiny or red skin plaques that usually appear on the knees, elbows, scalp, hands, feet or low back.

Pharmaceutical products are often very helpful in cases of psoriasis. Apart from these, however, there are many natural ways to treat psoriasis. Let's look at some useful tips that will help us in the home treatment of this nasty disease.

Keep skin moist

The use of moisturizers is an important part of body care for psoriasis. Dry skin causes itching and worsens the general condition of the skin. When your skin is dry, you close yourself in a vicious cycle: dry skin - itching and scratching, which leads to new problem areas on the skin.

Be careful in the bathroom

Bathing is also an important part of the fight against psoriasis at home. You have to be careful. Frequent bathing leads to dry skin, which can lead to problems. Here are some things to look out for when bathing if you suffer from psoriasis:
- Avoid hot water - it can irritate the skin. Bathe with lukewarm water.
- After the bath do not use rough towels and do not rub. Gently dry the body, then apply a moisturizer.
- Clean water dries the skin. When bathing, add salts or oils.

Stop smoking

Experts say that stop smoking is one of the most beneficial things you can do if you suffer from psoriasis. We must not forget that smoking cessation reduces the risk of cardiovascular disease, lung cancer and many others.

Consume alcohol in moderation

Psoriasis gets worse very often with excessive and frequent use of alcohol. Men are more affected in this situation. Moderate alcohol consumption can improve overall health and help soothe psoriasis. It is recommended that women do not consume more than one drink per day, for men a maximum of two high-alcohol drinks per day is allowed.

Think about a change in diet

There is no solid evidence that food can improve or worsen psoriasis. At the same time, many people claim to have improved after reducing certain foods such as sugar, white flour, gluten and caffeine. There is a link between obesity and psoriasis. Many dermatologists recommend a healthy weight, which also leads to improvement in people with psoriasis.

Where to buy healthy products against psoriasis?

Products against psoriasis can be found in "Zdravnitza".

You can place your order online. We deliver our products to Bulgaria, Europe, USA, Canada, Australia, Israel and Thailand.

You can also buy the products on the local stores of "Zdravnitza":

Health store "Zdravnitza"
1000 Sofia, Bulgaria
23 Neofit Rilski str

Health store "Zdravnitza"
1303 Sofia, Bulgaria
74 Odrin str