Electrolyte Creatine Complex, Cytoplan, 250 g

- 5000 mg creatine monohydrate per daily dose
- With magnesium, potassium, calcium, vitamin C and natural electrolytes
- No added sugar, flavourings or colourings
- Suitable for daily use - with or without exercise
- Neutral taste - suitable for water, protein shakes or smoothies

Cytoplan Electrolyte Creatine Complex is a powdered food supplement with a specially developed synergistic formula that combines 5 g of creatine monohydrate with essential electrolytes, magnesium and vitamin C. The formula is designed for people looking for a practical way to combine their daily creatine intake with additional minerals and nutrients associated with energy metabolism and hydration.

One daily dose of approximately 8.5 g provides 5000 mg of creatine monohydrate, 100 mg of magnesium, 50 mg of calcium, 50 mg of potassium, 475 mg of vitamin C and 103 mg of sodium. The formula is complemented by glycine, coconut water powder and pink Himalayan salt, while calcium and potassium are provided in the form of ascorbates.

What is Electrolyte Creatine Complex?

Creatine is a naturally occurring compound in the body that is involved in cellular energy metabolism. Creatine monohydrate is the form of creatine used in this product, with each daily dose providing a full 5 g of creatine monohydrate.

Unlike standard products containing creatine alone, this formula combines creatine with magnesium and electrolytes. This brings creatine, magnesium, potassium, calcium, sodium and vitamin C together in one convenient daily dose.

The formula is suitable both for physically active people and for daily use during periods without training. Its neutral taste makes it easy to add to water, a protein shake or a smoothie.

5000 mg of creatine monohydrate in every daily dose:

Each recommended daily dose provides 5000 mg of creatine monohydrate. Creatine provides an additional energy reserve in cells and is involved in processes related to energy metabolism.

Creatine monohydrate is suitable for daily use, including on days without training. Consistent daily intake makes it easy to incorporate the product into your regular diet and exercise routine.

Electrolytes to complement the formula:

Electrolytes are minerals used by the body in various physiological processes. Electrolyte Creatine Complex contains magnesium, potassium, calcium and sodium, obtained from carefully selected sources.

Magnesium is provided in the form of magnesium malate, supplying 100 mg of magnesium per daily dose. Magnesium malate is combined with malic acid and included in the formula to support normal cellular energy metabolism processes.

Potassium and calcium are included in the form of ascorbates, which means that in addition to the respective minerals, the formula also provides vitamin C.

Sodium is provided by pink Himalayan salt, while coconut water powder complements the formula with a natural source of potassium.

Vitamin C from ascorbates:

Electrolyte Creatine Complex provides 475 mg of vitamin C per recommended daily dose. Vitamin C is obtained from the calcium ascorbate and potassium ascorbate used in the product.

This means the formula combines the intake of minerals with vitamin C while maintaining its practical and easy-to-use powdered form.

Neutral taste - easy to combine:

Electrolyte Creatine Complex has a neutral taste, allowing you to incorporate it into your daily diet in different ways. Dissolve the recommended daily dose in water or add it to your favourite protein shake or smoothie.

The practical powdered form makes it easy to take both at home and before or after exercise.

Who is Electrolyte Creatine Complex suitable for?

The product is suitable for active people and those who exercise who want to include creatine in their daily routine while also taking magnesium, potassium, calcium, sodium and vitamin C.

Thanks to its neutral taste and easy mixing with liquids, the product can be incorporated both into a training routine and into everyday nutrition on days without physical activity.

Ingredients:

Creatine monohydrate, glycine, coconut water powder, magnesium malate, calcium ascorbate, potassium ascorbate, pink Himalayan salt.

Does not contain: GMOs, wheat, dairy products, soy, added sugar, flavourings or colourings.

The recommended daily dose provides on average:

• Creatine monohydrate - 5000 mg
• Magnesium - 100 mg
• Calcium - 50 mg
• Potassium - 50 mg
• Vitamin C - 475 mg
• Sodium - 103 mg

Directions for use:

Take 2 level tablespoons (approximately 8.5 g) daily, dissolved in a liquid, preferably with food. It can also be added to a protein shake or smoothie.

How to incorporate the product into your daily routine?

For easy use, dissolve the daily dose in water and take it with a meal. For physically active people, the product can be incorporated into their usual diet around their workout, while on non-training days it can be taken at a convenient time.

The neutral taste allows Electrolyte Creatine Complex to be combined with a protein shake or smoothie without significantly altering the taste of the drink.

Not suitable during pregnancy, breastfeeding or in cases of renal dysfunction. If you are taking medication for high blood pressure or any other medication, consult your doctor before use. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children.

Number and date of entry of the food additive in the BFSA register: T222611313/17.04.2026

Packing: 250 g

Frequently Asked Questions (FAQ):

How much creatine does one daily dose contain?
The recommended daily dose of approximately 8.5 g provides 5000 mg (5 g) of creatine monohydrate.

What is Electrolyte Creatine Complex?
It is a powdered food supplement that combines creatine monohydrate with magnesium, potassium, calcium, sodium, vitamin C, glycine and coconut water powder.

What is the difference between this product and standard creatine?
Electrolyte Creatine Complex contains 5 g of creatine monohydrate per daily dose, while also providing magnesium, potassium, calcium, sodium and vitamin C, as well as glycine and coconut water powder.

Can it be taken on days without training?
Yes. The product is intended for daily use and can be taken both on training days and on days without exercise.

Can it be added to a protein shake?
Yes. Thanks to its neutral taste, the product can be dissolved in water or added to a protein shake or smoothie.

Does it contain added sugar?
No. The product contains no added sugar, flavourings or colourings.

Does it contain dairy products, soy or wheat?
No. The formula does not contain wheat, dairy products or soy.

Can it be taken while using medication for high blood pressure?
If you are taking medication for high blood pressure or any other medication, consult your doctor before use.

Is the product suitable in cases of renal dysfunction?
No. The product is not suitable in cases of renal dysfunction.