Protein is an important part of your diet. Intake extra protein will help you build more muscle and make you stronger. Intake more protein is recommended when you have gained more body fat.
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- 100% natural product
- 85% protein from yellow peas
- Protein of plant origin
- GMO Free! Gluten Free!
- Vegan friendly
Pea Protein of "Zdravnitza" is a nutritional supplement obtained by extracting protein of yellow peas.
Pea protein is usually used to increase the protein content of shakes and smoothies, but it is also very suitable for almost any diet as it is a hypoallergenic and vegan product.
Pea protein is of very high quality and is a great source of iron. With this protein you can help muscle growth, help the body when you lose weight and improve heart performance.
High-quality protein source
Pea Protein of "Zdravnitza" contains all nine basic amino acids that your body can not create, but must get through the food. However, we should know that the pea protein has a relatively low methionine content. We can compensate for this lower content by including in our menu foods like eggs, fish, beef, pork or brown rice.
Pea protein has a high content of arginine that dries the blood flow to the heart. The yellow peas protein also contains leucine, isoleucine and valine, which stimulate muscle growth.
The pea protein ranks among the most digestible proteins of plant origin.
Health benefits
"Zdravnitza" Pea Protein can be not only nutritious but also very good for health.
Builds muscle mass
Pea protein can help build muscles. A 12-week study of American professionals, quoted by healthline.com, shows that men who consumed 50g of pea protein per day have the same advances in fitness as those who have taken whey protein. This means that pea protein is just as effective as common dairy-based proteins.
Keeps You Full
Pea protein will help you feel fuller for a longer time. Consuming 20 g pea per day, 30 minutes before eating, will reduce the taked calorie count by about 12-15%.
How to use pea protein?
Pea Protein of "Zdravnitza" may be consumed directly by adding juices, shakes, smoothies, yoghurt or other liquids. In addition, the yellow peas protein is an ideal supplement for the preparation of protein bars, biscuit, pasta, soups and more. Pea protein can be added to various types of flour, can be perfectly combined with nuts, vegetables, cereals and more.
Ingredients:
protein (85%) of yellow peas.
Purpose:
100% source of protein of plant origin.
Nutritional values for 20 g (RDI)*:
Energy: 79 kcal
Carbohydrates: 0.6 g
Fiber: 0.2 g
Protein: 17 g
Fat: 1.2 g
Amino acid profile for 20 g (RDI)*:
Aspartic acid: 1.86 g
Glutamic acid: 2.7 g
Alanine: 0.7 g
Arginine: 1.4 g
Cysteine: 0.16 g
Glycine: 0.64 g
Histidine: 0.40 g
Isoleucine: 0.76 g
Leucine: 1.32 g
Lysine: 1.14 g
Methionine: 0.18 g
Phenylalanine: 0.88 g
Proline: 0.7 g
Serine: 0.82 g
Threonine: 0.62 g
Tyrosine: 0.62 g
Valin: 0.80 g
Tryptophan: 0.16 g
* RDI - recommended daily intake (daily dose).
Usage:
Take 20 g a day (3 tablespoons) as a supplement to soups, vegetable discomforts, shakes, juices, and more.
Packing: 400 g
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