Headache is a really annoying problem. Sometimes your head hurts so much that you can barely "fit in your skin". Can we help ourselves in this situation without using pills?
In addition to well-known pharmaceuticals, there are alternative methods to combat headaches.
The easiest way to deal with a headache that can be applied in any situation will seem quite strange: When you have a headache, start squeezing the fleshy tissue between your thumb and forefinger. Repeat the exercise several times ... The pain really decreases, right?
Another easy option to reduce the pain is to do a head and neck massage yourself. Massage for about 5 minutes in a circular movements.
When you have a headache, it is recommended to drink plenty of water. The cause of the headache may be dehydration. Water can be replaced with mint tea, which will soothe and reduce pain.
Folk medicine has long been proven for headaches. Here are some folk tips that are very effective:
In the morning on an empty stomach drink a cup of yogurt diluted with water with a teaspoon of baking soda.
Squeeze the juice of 2-3 sour apples and mix with 1 teaspoon of honey. It is drunk in sips on an empty stomach.
A tablespoon of dried mint leaves is poured with 500 ml of boiling water. Soak for 30 minutes, strain the liquid and drink three times in small sips.
A tablespoon of St. John's wort is poured with 250 ml of boiling water. Soak for 15 minutes. Strain and drink three times a day.
Drink a cup of strong coffee mixed with the juice of 1 lemon and 1 tablet of vitamin C.
Natural products against headaches
Black seed oil
The unique combination in the natural oil of more than 100 active ingredients and around 50 natural catalysts for the biosynthesis of the cells has the power to regulate immune function and maintain better health from an early age. It contains 15 amino acids (including 8 of the 9 essential), omega 6 and 9, the vitamins A, B1, B2, B6 and C, carotene, niacin, folacin, and potassium, calcium, phosphorus, magnesium, sodium, iron, manganese, , selenium, copper, and zinc. There is a high content of gamma-linolenic acid (an essential fatty acid for maintenance of healthy skin), oleic, linoleic and palmitic acid.
1 tsp black seed oil of "Zdravnitza" stays under the tongue for 2-4 minutes. You can repeat the procedure in the morning and evening. Do not exceed the indicated dose! The duration of intake is until the malaise disappears.
The spice is recommended not only for colds and flu, but also for headaches. Ginger root prevents dilation of cerebral vessels, which often occurs just before the onset of headaches.
Drink mint when you feel the headache begin. You can make tea from a packet, but it is better to make it yourself from dried herbs. Take 5 g of dry mint, pour 250 ml of boiling water over it, soak for 5-10 minutes. Strain. The tea is drunk 3-4 times a day.
Aroma inhaler - headache
The aromatherapy inhaler is an innovative and easy-to-use product that has a beneficial effect on headaches. Created from all-natural, essential oils. It can be used anywhere and anytime by adults and children. It does not contain chemical additives or harmful substances.
Relieves headaches of all kinds and origins.
Aroma Inhaler - Headache contains a carefully selected aroma blend of essential oils of Lavender, Geranium, Clove, Mint, Lemon, Eucalyptus.
Where to buy products against headache?
You can find naturel products against headache in "Zdravnitza".
You can place your order online. We deliver our products to Bulgaria, Europe, USA, Canada, Australia, Israel and Thailand.
You can also buy products against headaches on the local stores of "Zdravnitza":
Health store "Zdravnitza"
1000 Sofia, Bulgaria
23 Neofit Rilski str.
Logistic center "Zdravnitza"
1303 Sofia, Bulgaria
74 Odrin str.