5-HTP & Melatonin, sleep support, Bioherba, 60 capsules

5-HTP (L-5 hydroxytryptophan) is a precursor of serotonin and thus maintains healthy levels of this important neurotransmitter. The combination of 5-HTP with pure melatonin provides a two-step approach to healthy sleep that supports the production of neurotransmitters.

5-HTP (L-5 hydroxytryptophan) contributes to the normal function of the nervous system and sleep, relieves the symptoms of fibromyalgia. 5-hydroxytryptophan (5-HTP) is converted to serotonin. Serotonin, also known as 5-hydroxytryptamine or "happiness hormone", transmits nerve impulses between brain cells. It is mainly found in the brain, where it is synthesized, as well as in red blood cells. Serotonin levels in the body are key to mood, appetite, sexuality and more.

Melatonin is used as a dietary supplement for sleep problems, incl. insomnia caused by taking beta-blocking drugs. Melatonin also helps with symptoms caused by changing the time zone, as it helps regulate the biological clock.

Ingredients:

5-HTP (5 hydroxytryptophan), Melatonin.

Content in 1 capsule: 270 mg
- 5-HTP: 50 mg
- Melatonin: 3 mg

Content in daily dose: 810 mg
- 5-HTP: 50 mg
- Melatonin: 3 mg

Excipients: gelatin.

Suggested Use:

As a dietary supplement, take one capsule a day half an hour before bedtime.

Do not take this product if you are pregnant or breastfeeding. Consult your doctor before use if you are taking prescription drugs.

Dietary supplement. Do not exceed the recommended daily dose. Do not use from persons under 18. Do not use as a substitute for a varied diet. Melatonin can cause drowsiness. Do not take before driving.

Packing: 60 capsules