What is the daily requirement of magnesium at different ages? What is the role of magnesium in the human body and where can we get it most easily?
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- 100% natural product
- Marine magnesium from a natural mineral source
- Suitable for vegetarians and vegans
The physiological functions of magnesium are diverse: it is a structural component of a wide range of enzymes (approximately 300). It belongs to the catalysts that increase the activity of enzymes and enhance their action with the direct participation of magnesium ions in the process of biosynthesis. They are needed to activate amino acids and maintain the integrity of ribosomes.
The human body contains about 25 g of magnesium, mainly in bones in the form of phosphates and bicarbonates.
Marine Magnesium of "Zdravnitza"
Marine magnesium of "Zdravnitza" contains magnesium hydroxide extracted from sea water. Seawater contains approximately 3.5% soluble salts, of which about 0.5% soluble magnesium. The precipitated magnesium hydroxide is washed repeatedly with fresh water and dried to a fine powder. Approximately 500 tons of seawater are needed to produce 1 tonne of high quality magnesium hydroxide.
Marine magnesium contributes to:
- maintaining the health of bones and teeth;
- normal muscle function;
- normalization of energy metabolism in the body;
- reduction of the feeling of fatigue;
- improving the electrolyte balance;
- restoration of normal functions of the nervous system;
- improving the psychological state;
- maintaining normal brain function.
Magnesium affects the neuromuscular excitability and function of the heart in abnormal heart rhythm, ischemic heart disease, incl. and in myocardial infarction by improving the oxygen supply to the myocardium and thus limiting the area of damage.
At the same time, magnesium has a vasodilating effect and helps lower blood pressure. Actively participates in water, carbohydrate and phosphorus metabolism, as well as in the processes of nervous excitement, protects the body from angina, ischemia and heart attack. The mineral prevents spasms of blood vessels and muscle cramps.
Marine magnesium lowers cholesterol in the blood and tissues, prevents the formation of kidney stones.
Magnesium has a positive effect on the condition of the reproductive system, and during pregnancy together with folic and pantothenic acid prevents pathologies in fetal development, prevents the development of preeclampsia, miscarriage and premature birth.
The dietary supplement is applied as an adjunct to the diet which:
- contributes to supplementing the body's daily physiological need for magnesium.
Marine mineral source extract (33% magnesium hydroxide).
Content in 1 capsule: Marine magnesium - 187.5 mg
Contents in daily dose (2 capsules): Marine magnesium - 375 mg
Excipients: granulating agent: unmodified maize (corn) starch, vegetable cellulose capsule.
As a dietary supplement, take 1 capsule in the morning and evening before meals.
Dietary supplement. Do not take by children under 12 years of age. Do not use by pregnant or breastfeeding women. Do not exceed the recommended daily dose. The product is not a medicine and does not replace a varied diet.
Packaging: 60 veggie capsules in a dark glass jar
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