The essence of life is its constant renewal. In it, the first place is occupied by the incessant receipts of resources to satisfy all his needs. This is impossible without receiving food, energy, etc. But it turns out to be equally impossible and risky if the waste from these daily receipts is not removed in a timely manner - without delay, without "accumulation".

It is more important to remove waste from vital inputs than to renew them in an adequate form. Nothing is more dangerous to health, mood and life than the waste of the very thing, thanks to which they have accomplished their daily existence.

"Zdravnitza" has selected some proven recipes and natural products that will cleanse the body of food waste.

Recipe 1

Every day 3 times (morning, noon and evening) 20 minutes before meals, take 1 teaspoon of oat, wheat or einkorn bran, mixed with honey and acquired the appearance of porridge.

Recipe 2

Take 1 teaspoon of olive oil, black seed oil, coriander oil, or anise oil once a day.

Recipe 3

Take 1 coffee cup of hot bicarbonate of soda solution once a day. Pour 1 teaspoon of baking soda into an empty glass, add another 2 tablespoons of clean, lukewarm water and stir until completely dissolved. Water is added, clear and as hot as can be tolerated, and the resulting solution is drunk as quickly as possible.

Recipe 4

Take 2 teaspoons of Plantago ovata seeds (Psyllium Husk) mixed in yogurt, juice or honey once or twice a day.

Recipe 5

The most commonly recommended prescription against constipation, which is supposed to be a consequence of slightly decreased vitality, and no exact cause can be established, is:
The procedure is performed in the morning, noon and evening 20 minutes before meals. A lump of sugar is taken with 10 drops of basil oil dropped on it.

Recipe 6

Take 1 teaspoon of soluble fiber from chicory (Inulin) twice a day (morning and evening), adding it to water or fruit juice.

Where to buy body cleansing products?

You can find natural products for cleansing the body in "Zdravnitza".

You can place your order online. We deliver our products to products in Bulgaria, Europe, USA, Canada, Australia, Israel and Thailand.

You can also buy products on the local stores of "Zdravnitza":

Health store "Zdravnitza"
1000 Sofia, Bulgaria
23 Neofit Rilski str.

Health store "Zdravnitza"
1303 Sofia, Bulgaria
74 Odrin str.