With a Christmas flavor of cloves and turmeric
The buds of the clove tree are also rich in polyphenols, resins, waxes, sapogenins, fats, etc. In Bulgarian folk medicine, turmeric was known even before the superfood boom.
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Useful information
Four Forgotten Spices - Health Benefits and Uses
Today we are going to look at more information about the health benefits, beneficial properties, and uses of cardamom, cumin, caraway, and coriander.
Christmas and New Year 2023/2024 Working Time
Dear clients, in connection with the upcoming Christmas and New Year holidays, we inform you about the working hours and schedule for processing and sending orders of "Zdravnitza".
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We offer to your attention some selected folk recipes, with the help of which they will successfully cope with the consequences of stitches.
White, Black and Brown Mustard - Differences and Health Benefits
Mustard seed has been used since ancient times as a preservative and medicinal, and also as a spice. There are 3 types of mustard: black, white and brown. Brown mustard is also called Sarepski.
Health benefits of chili peppers
Red hot peppers that contain at least 200 mg/% capsaicin are required for medicinal purposes. In the shell of hot peppers there are salts of potassium, sodium, calcium, iron, etc.
Raw, Vegan Christmas Candy (Recipe)
The vegan candies according to the "Zdravnitza" recipe are full of healthy ingredients and a natural, sweet taste. With these candies, you can safely enjoy the Christmas holidays without running the risk of overdoing it with sugar and excess calories.
Proper use of garlic for maximum health benefits
In Bulgaria and the Balkans, we use garlic incorrectly by eating it in large quantities, say experts. In Central Europe, e.g. to flavor dishes, just rub the dish that will be used with a clove of garlic.
Folk medicine and natural products against intestinal worms
Parasites enter the human body and can cause various diseases. Worms are most often found there, which can be dangerous as they develop in the intestines.
How I was cured with Bulgarian Tribulus terrestris (patient story)
Ivo Borisov tells more about the miraculous effect of the Tribulus terrestris. According to him, the Bulgarian herb is the most medicinal and literally works miracles for health.