Healthy Friday at Zdravnitza - the biggest discounts of the year!
For all fans of a healthy lifestyle, "Healthy Friday" is back for the tenth time with even bigger and more advantageous offers!
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Useful information
Grape seed powder – one of nature's health wonders
Grape seeds are small but pack a huge punch. Their extract and powdered form are popular in health food, cosmetics, and even medicine.
From the kitchen to cosmetics - the health benefits of pumpkin seed oil
Pumpkin seed oil is one of the world's oldest, tastiest, and healthiest known. Its homeland is Central and South America. There is evidence that it was used for eating 7 thousand years BC.
Glucosamine, Chondroitin and MSM – the natural trio for healthy joints and connective tissue
In today's world, where more and more people suffer from musculoskeletal problems, science focuses on natural substances that support joint and connective tissue health.
The beneficial properties of bitter apricot kernels
Bitter apricot kernels are a natural product that has attracted the attention of people interested in healthy eating and natural medicine. They contain an impressive complex of vitamins, minerals, and unique ingredients.
14 proven recipes for bronchitis from the treasury of Chinese medicine
Since bronchitis is caused by colds and flu viruses, it often starts with symptoms like a sore throat and runny nose. Here are some quick recipes from the treasury of Chinese medicine.
Fresh, smoothie or smoothie bowl? What's the difference and which is healthier?
Fresh fruits and vegetables, in addition to being whole, can be enjoyed in the form of juice (fresh), smoothies, or smoothie bowls. What are the differences and which is healthier?
The medical benefits of sunflower (folk recipes)
In medicine, the flowers and the oil from the seeds of the sunflower are used. The flowers are rich in flavone glucosides. Its seeds contain valuable fatty oil and constituents such as lecithin and polyunsaturated fatty acids.
Flaxseed: why is it so useful?
Flaxseed contains prebiotic fiber, without which our digestive system suffers, it also contains lignans - phytochemicals that protect the body from internal inflammation and the development of serious diseases.
Stress in the new age - useful tips and information
What are the main reasons for stress to become a part of human daily life? How to deal with this problem and restore balance in your life (and body)?