Einkorn is one of the earliest cultivated forms of wheat. Wild einkorn grains have been found in excavations dating back to the Epipaleolithic in the region of the Middle East known as the Fertile Crescent. It is believed that Einkorn was first cultivated around 7500 BC. in the period of the so-called Pre-Pottery Neolithic A and Pre-Pottery Neolithic B.
Einkorn has several advantages over wheat. One of them is that einkorn wheat does not hurt. This allows it to be grown without pesticides and herbicides.
Einkorn contains almost all the necessary substances that the human body needs to be healthy. Compared to the common, "modern" wheats grown today, einkorn contains more protein, minerals and B vitamins, and is also many times easier to digest than them. The fibers that make up the einkorn grain have excellent tolerance.
The positive health effects of einkorn foods are attributed to this wheat's ability to stimulate the immune system. The use of einkorn as food is also appropriate for certain types of allergies; an equally valuable quality is its easy digestibility. "Einkorn grains melt in the mouth," say those who have tried it.
- Improves digestion;
- Improves the condition and work of the spleen and pancreas;
- The composition of einkorn includes substances related to the maintenance of a healthy musculoskeletal system;
- The use of einkorn as food instead of ordinary wheat improves blood parameters and maintains the good condition of the tissues;
- Eating einkorn gives a feeling of well-being and happiness in the literal sense;
- For a large part of people suffering from intolerance to the wheat protein gluten, einkorn turns out to be a suitable and complete substitute for ordinary bread and other wheat products. In medicine, this intolerance is referred to as celiac disease. Celiac disease is a condition that requires a special diet and constant control of food intake. The proteins in einkorn grains are different in composition and molecular weight and do not cause the symptoms caused by the protein in common wheat grain. The return of einkorn as a food on our table facilitates and improves the quality of life of an extraordinary number of people who until now had too few alternatives.
Einkorn - whole grain.
Nutritional values per 100 g:
Energy value: 1506 kJ / 360 kcal
Fat: 1.4 g
of which saturated: 1.0 g
Carbohydrates: 73.4 g
of which sugars: 4.8 g
Protein: 12 g
Fiber: 2.2 g
Salt: 0.06 g
For direct consumption or as an addition to various dishes.
Packing: 250 g
Motherwort (Leonurus Cardiaca L.), dried stalk, Bilkaria, 30 g
White bedstraw, herbal tincture, Herbalkan, 50 ml
Bulgarian Pine cones honey, natural, 450 g
Buckwheat, green, raw, Zdravnitza, 200 g
Demir Bozan, herbal tea, Bioherba, 100 filter bags
Wheat, to make wheat germ, 250 g
Gelatin, porcine, for healthy joints, Zdravnitza, 200g
Chicory powder, natural, coffee substitute, Zdravnitza, 100 g
Forest Paradise - herbal mix, EcoTeas, 20 g
Melissa (Melissa officinalis), dried leaves, Bilkaria, 30 g