Xylitol, natural birch sugar, Zdravnitza, 200 g

- 100% natural product
- Natural birch sugar
- Low glycemic index
- Suitable for diabetics

Birch sugar (xylitol) is a substitute for sugar, extracted from the bark of trees in Europe, mainly of birch and beech of sustainable forests. Applied as classic crystalline sugar - warm or cold.

Xylitol differs from other types of natural sugar because it contains only five carbon atoms in its molecular structure. For comparison, traditional sugar contains six. Scientific studies have shown that consumption of up to 50 g of xylitol per day is safe.

Xylitol can be found in chewing gums, chocolates, biscuits, already in the form of powders or tablets. Some types of toothpaste and mouthwash also contain this sweetener used there because of its inherent antibacterial properties.

The taste of xylitol is very similar to sugar. If we use it as a sweetener in any of the above forms, we need to be careful how much we consume a day.

Low glycemic index
As a low-glycemic substance, it is suitable for diabetics and people whose organisms exhibit sensitivity in the metabolism of sugar. Its glycemic index is 8.5. Does not raise blood sugar levels.

Ingredients:

Xylitol - natural birch sugar.

Nutritional values per 100 g:

Energy: 240 kcal
Fat: 0 g
of which saturated: 0 g
Carbohydrates: 99.8 g
Cakes: 0 g
Salt: < 0.01 g

Usage:

Xylitol is suitable for sweetening hot and cold drinks, for baking, cooking, as a supplement to salads, sauces and more.

Maximum daily dose: 50 g

If the maximum daily dose is exceeded, there may be a laxative effect! Do not use for children under 3 years of age.

Packing: 200 g