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Inulin is a kind of soluble fiber, which is contained in many plants. By taking inulin, the intestinal bacteria in our body turn it into short-chain fatty acids that provide a number of benefits to our health.
Dear customers, due to the upcoming Christmas and New Year holidays, we inform you about the working time of Zdravnitza.
This year, the "Healthy Christmas" promotional campaign will start at 6:00 (+2 UTC) on December 10 (Friday) and will continue until 23:59 (+2 UTC) on Desember 16 (Sunday).
Almond flour is used as an alternative to wheat flour, but it also has its advantages: a higher protein content, gluten-free and taste and aroma.
The original Canadian maple syrup contains many minerals that are vital to the human bio-tone, activating the metabolic processes.
Pumpkin is also beneficial in liver and kidney diseases. It perfectly regulates digestion and thanks to its high content of pectin it helps to remove bad cholesterol from the body.
Although rosehip is an excellent natural remedy for colds, it should be used with caution. Let's see how to prepare the optimal dose for a pregnant woman.
Tahini is a paste made from ground sesame seeds. Sesame Tahini is universal - can be consumed directly or used in cooking sweet and savory dishes.
Levels above 7.00 are too high. But it is good to remember that for a diabetic, whether on pills or injections, low blood sugar levels are more dangerous than high ones.
Pumpkin seeds are rich in antioxidants, iron and proteins, as well as zinc and polyunsaturated fatty acids. Pumpkin seeds also contain phytosterols.
