Write us
👋 Hello, "Zdravnitza" is available to answer your questions every working day from 9:00 AM to 6:00 PM (UTC+2)

Health products

How do we make curry at home?

The art of seasoning is not only knowing which spices to use in the given case, but also how to apply them. Depending on the main product, different combinations of spices can be used.

Health benefits of chili peppers

Red hot peppers that contain at least 200 mg/% capsaicin are required for medicinal purposes. In the shell of hot peppers there are salts of potassium, sodium, calcium, iron, etc.

Raw, Vegan Christmas Candy (Recipe)

The vegan candies according to the "Zdravnitza" recipe are full of healthy ingredients and a natural, sweet taste. With these candies, you can safely enjoy the Christmas holidays without running the risk of overdoing it with sugar and excess calories.

Proper use of garlic for maximum health benefits

In Bulgaria and the Balkans, we use garlic incorrectly by eating it in large quantities, say experts. In Central Europe, e.g. to flavor dishes, just rub the dish that will be used with a clove of garlic.