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Health products

Avocado - the healthy delicacy

There is a reason why avocados are so popular: they are rich in folic acid, vitamin K, vitamin D, and B6, as well as potassium, calcium, and unsaturated fatty acids.

The beneficial properties of bitter apricot kernels

Bitter apricot kernels are a natural product that has attracted the attention of people interested in healthy eating and natural medicine. They contain an impressive complex of vitamins, minerals, and unique ingredients.

The medical benefits of sunflower (folk recipes)

In medicine, the flowers and the oil from the seeds of the sunflower are used. The flowers are rich in flavone glucosides. Its seeds contain valuable fatty oil and constituents such as lecithin and polyunsaturated fatty acids.