Retro Coffee with chicory, Zdravnitza, 100 g

- 100% natural product
- Natural substitute for coffee
- Caffeine Free
- Suitable for the whole family

"Retro Coffee" of "Zdravnitza" is a drink that will take you back to the past. A natural coffee substitute made from chickpeas and rye with added chicory. Each cup of "Retro Coffee" has a rich aroma, a thick taste and a pronounced velvety color.

Probably, many of you remember that our grandmothers mixed an aromatic and tasty drink at home, which they used to replace coffee. This warm drink was drunk even by the grandchildren. This is "Retro Cafe" of "Zdravnitza".

Health Benefits:

Chickpeas
Chickpea is an annual plant from the Legume family. It is one of the oldest cultivated plants. The first evidence of its use as food dates back 7,500 years and is related to the prehistory of the city of Jericho. Today, the largest producer is India, it is also grown in Turkey, Pakistan, Australia, Iran, Ethiopia, Mexico. Small quantities are produced in our country, mainly in North-Eastern Bulgaria.

Chickpeas have a high nutritional value - they are a source of proteins, carbohydrates, minerals - iron, magnesium, phosphorus, zinc, manganese and copper. Like other legumes, it has a high protein content and is also rich in dietary fiber. Compared to nuts, it contains less fat.

Rye
Rye contains a significant amount of fiber, which stimulates the work of the stomach and intestines. Fiber increases the viscosity of the food mass, thereby delaying the emptying of the stomach and small intestine. This increases the feeling of satiety and reduces the desire to eat.

Rye contains less starch than wheat and more free sugars, which dominate fructooligosaccharides. Together with fiber, they have a stimulating effect on the intestinal flora, especially on bifidobacteria, i.e. have a probiotic effect. Probiotics have a beneficial effect on the intestinal balance and, as a result, improve the function of the digestive system.

Chicory
Chicory is an excellent source of vitamins and minerals, including zinc, magnesium, manganese, calcium, iron, potassium, as well as vitamins A, B6, C, E and K. The content of these substances explains all the health benefits of chicory.

Chicory roots are an excellent source of inulin, a type of prebiotic fiber often associated with weight loss and improved gut health. Inulin is also a valuable helper to combat a number of intestinal and digestive problems - acid reflux, indigestion, etc.

Chicory roots are an excellent source of oligofructose. The combination of this substance with inulin encourages the body to start fighting with extra pounds. These two substances regulate the levels of ghrelin, an amino acid that is primarily associated with the feeling of hunger. By reducing the amount of ghrelin, chicory reduces the possibility of overeating and promotes feelings of satiety.

Ingredients:

Powdered, Roasted Chickpeas (40%), Rye (40%), Chicory (20%).

Contains no technological additives! No added sugar! Does not contain caffeine!

Nutritional values per 100 g:

Energy: 887 kJ / 212 kcal
Fat: 1.86 g
of which saturated: 0.16 g
Carbohydrates: 429 g
of which sugars: 3.73 g
Proteins: 3.26 g
Fiber: 7.55 g
Salt: 0.06 g

Method of preparation:

Pour one or two teaspoons with 100 ml of water and boil until boiling.

It can be sweetened with a natural sweetener such as Stevia, Maple Syrup, Erythritol, etc.

You can increase the amount of "Retro Coffee" to make the drink according to your desire. The more "Retro Coffee" you use, the more the taste of the drink will become thicker and stronger.

"Retro Coffee" of "Zdravnitza" is suitable for diabetics.

Packing: 100 g