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Keto truffles are a delicious and healthy keto dessert containing quality dark chocolate and creamy peanut butter with crispy nuts. These sweet candies are an ideal breakfast and dessert with low carbohydrate content, crunchy texture and great taste.
As part of your keto, 1 serving of keto truffles (24 g) provides 5.8 g of carbohydrates and 7% of the energy needed for breakfast or afternoon snacks.
Why KETO diet?
The keto diet is low-carb, high fat diet that it involves drastically reducing carbohydrate intake and replacing it with fat and protein. This reduction in carbs puts your body into a metabolic state called ketosis. In this state, the body burns fat more efficiently by turning it into energy.
Daily nutritional needs for keto diet are 70% fat, 25% protein and 5% carbohydrates, i. e carbohydrate intake should not exceed 50 g.
The keto diet is especially recommended for diabetics due to the low level of carbohydrates and sugars, also helps in reducing body weight and reducing the risk of neurodegenerative diseases.
Ingredients:
Peanut butter (roasted peanuts, Himalayan salt), peanuts, dark cocoa 30% (cocoa butter, cocoa mass, sweeteners: isomalt, stevia, emulsifier: soy lecithin, flavor), hazelnut, cashews, oat flakes, vegetable fibers, quinoa flakes , cornflex (corn, salt, barley malt extract, emulsifier: mono - and diglycerides of fatty acids).
Allergens: contains soy, peanuts, nuts and gluten. May contain traces of sesame.
Nutritional values per 100 g:
Energy: 2636 kJ / 630 kcal
Fat: 52 g
of which saturated: 40 g
Carbohydrates: 17 g
of which sugars: 0.6 g
of which polyols: 11 g
Fiber: 9.5 g
Protein: 18.7 g
Salt: 0.4 g
Gluten: <20 mg / kg
Nutritional values per serving (25 g):
Carbohydrates: 6.1 g (2.3%)
Fiber: 1.4 g (5.7%)
Sugars: 0.4 g (0.4%)
Protein: 4.4 g (8%)
Fat: 11.4 g (16.2%)
Usage:
For direct consumption.
Packing: 72 g (3 x 24 g)
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