Avocado oil, cold pressed, Zdravnitza, 250 ml

- 100% natural product
- Pure, cold-pressed avocado oil (Persea Americana)
- Natural source of Omega-9 fatty acids
- Alcohol Free! Solvents Free!
- Does not contain gluten, cholesterol or trans fats
- Suitable for direct consumption, culinary use and cosmetic purposes
- Vegan friendly

Avocados are often cited as one of the healthiest foods in the world, and it's no accident. Its fruit is extremely rich in vitamins, minerals, and antioxidants, which are necessary to build a healthy organism.

The precise extraction process by cold pressing does not allow the loss of nutrients from the fruit and its qualities are transferred to the separated oil.

In addition, avocado oil has one of the highest smoke points among vegetable fats, 249 °C, making it an extremely suitable choice for high-temperature cooking. It can be easily fried, baked, sauteed, and marinated, as the fat does not oxidize, burn, or form lipid radicals. For this reason, avocado oil is considered the best vegetable oil among nutritionists and gourmet chefs and has replaced the use of the much-hyped coconut oil.

Omega-9 (Oleic Acid)

"Zdravnitza" avocado oil contains 61% Omega-9 fatty acids. Oleic acid participates in the composition of cell membranes and stimulates cellular receptors for LDL-cholesterol on macrophages, which leads to a decrease in the amount of the latter in the blood.

Our body needs Omega-9 every day. The body's need varies between 10% and 20% of the total caloric content of the menu. To provide the necessary amount of oleic acid to the body, it is necessary to simply take avocado oil of "Zdravnitza".

Health Benefits:

The high levels of monounsaturated fatty acids found in avocado oil maintain high moisture in the epidermis, resulting in a healthier skin tone. Also, they help reduce LDL cholesterol levels (better known as "bad cholesterol"), which in turn reduces the risk of cardiovascular disease - one of the leading causes of death today. The content of phytosterols (types of antioxidants) and oleic acid (Omega-9), in turn, prevents the absorption of LDL cholesterol in the gastrointestinal tract.

The content of Omega-3 fatty acids (also known as polyunsaturated fatty acids) is essential for our health because it reduces the risk of inflammation, high cholesterol, heart disease, high blood pressure, diabetes, depression and arthritis, and is not produced from the body.

Avocado oil is very rich in fat-soluble vitamins A, D, E, and K. According to some studies, vitamin E reduces the potential risk of high blood pressure, Alzheimer's disease, and some types of cancer. Also, the high content of these antioxidants protects and "repairs" our cells from free radicals.

Avocado (avocado oil) is rich in magnesium, which is a major player in building the bones of the human body. In addition, magnesium helps reduce migraines and prevent type II diabetes, as well as helping to cope with the stress of busy everyday life.

Avocado oil contains the highest concentration of beta-sitosterol, twice that of olive oil and other oils. It is especially beneficial for men because of its ability to block the 5-alpha-reductase enzyme that converts testosterone to dihydrotestosterone, which leads to prostate problems and hair loss. It also contains polyhydroxy-fatty alcohols, which have an anti-inflammatory effect.

Avocado contains more potassium than the banana, which is known for its high content of the mineral (422 mg in a medium-sized banana).

It is rich in lutein (an antioxidant), which can prevent age-related macular degeneration in the eyes, which leads to blindness.

Cosmetic benefits:

Avocado oil has a dense texture, penetrates deeply, nourishes, hydrates, and retains moisture in the skin, regenerates, creates a protective layer, restores, refreshes, and brightens tired skin.

It is easily absorbed, stimulates the reproduction of much-needed collagen and slows down the aging of cells.

Avocado oil helps in the treatment of skin problems - in psoriasis, eczema, and acne, it has an anti-inflammatory and antibacterial effect.

The benefits of Avocado oil are particularly felt when applied to sunburned, dehydrated, and undernourished skin. Penetrates into dry skin, nourishes, softens, restores and revitalizes.

Ingredients:

100% pure, cold-pressed, unrefined avocado oil (Persea americana).

Alcohol Free! Gluten Free! Allergens Free!

Physico-chemical composition of 100 ml:

Omega 6: 8.6%
Omega 7: 12.9%
Omega 9: 61%

Suggested Use:

Take 1 to 3 teaspoons daily before meals. The oil may be combined with water, juice, yoghurt or other liquid.

Avocado oil can be used to flavor salads, make marinades, etc. You can also use it for stewing, frying, or breading.

Avocado oil of "Zdravnitza" can be used as a cosmetic for direct application to the skin or in combination with other vegetable oils, or as an additive to various cosmetic masks, creams, lotions, and more.

Packing: 250 ml in dark glass bottle