Detox Restart - 3-Step Programme

Detox Restart - 3-Step Programme is a carefully selected health package by "Zdravnitza", combining three different plant-based formulas for comprehensive daily care and support of the body.

Instead of choosing individual products, you receive three complementary formulas in one complete programme - a herbal oil in capsules, a functional plant-based blend and a herbal combination for preparing tea.

The concept behind Detox Restart is simple: to combine different traditionally used plants, focused on digestive comfort, the body's natural cleansing processes, normal liver and gallbladder function, metabolic balance and overall vitality.

3 products. 3 different ways of taking them. 1 complete plant-based programme.

And the best part? When purchasing the package, you get 10% savings compared to buying the three products separately.

What Does Detox Restart Include?

The programme combines three products from "Zdravnitza", each with its own role within the overall concept:

STEP 1 - Paradise Oil:

A plant-based oil formula in convenient capsule form, combining cold-pressed milk thistle and black cumin oils with macerated oils from dandelion root and rosemary leaves.

The formula has been developed as a comprehensive herbal combination, with the traditionally used plants in it associated with digestive support, liver and gallbladder function, antioxidant protection and the body's natural defence mechanisms.

Paradise Oil marks the beginning of the programme through a concentrated combination of four plant-based oils in a convenient capsule form.

STEP 2 - Vital Restart Blend:

A functional plant-based powder blend combining milk thistle, turmeric, apple pectin, coriander, Ceylon cinnamon, ginger and black pepper.

This is the nutritional part of the programme - easy to add to yogurt, smoothies, oatmeal, juices and various healthy recipes.

The combination provides dietary fibre and a variety of phytochemical compounds and has been developed with a focus on digestive comfort, metabolic balance, antioxidant support and everyday vitality.

STEP 3 - Herbal Blend 26:

A herbal combination for preparing tea with nettle, broadleaf plantain, pine shoots, agrimony, birch leaves and dandelion.

The plants in the blend have traditionally been used in European and Bulgarian herbal practice to support natural elimination processes, normal urinary system function, normal liver and gallbladder function and metabolic balance.

The third step complements the programme with a daily herbal tea - a natural and easy way to include more traditionally used plants in your daily diet.

Why Choose a 3-Step Programme?

Because the body does not function as separate parts. Digestion, the liver, gallbladder, urinary system and metabolic processes are interconnected.

That is why, instead of relying on a single ingredient or one form of intake, Detox Restart combines three different plant-based approaches:

• Oil formula - Paradise Oil in capsules.
• Functional food - Vital Restart Blend.
• Herbal tea - Herbal Blend 26.

This allows the three products to be incorporated into your daily routine in different ways, without turning the programme into a complicated regimen involving numerous individual supplements.

What Is Behind the "Detox Restart" Concept?

Every day, the body naturally processes various substances that enter through food, beverages and the environment. The liver, kidneys, digestive system and urinary system are continuously involved in these natural processes.

That is why the concept behind the package is not associated with aggressive "cleansing", but with comprehensive plant-based support for the body's natural functions.

The selected plants provide a variety of bioactive compounds - plant polyphenols, flavonoids, bitter compounds, dietary fibre and natural antioxidants.

The idea is simple: less chaos, more balance.

Key Areas of the Programme:

• Digestive comfort - a combination of plants traditionally used to support normal digestion.
• Liver and gallbladder care - featuring milk thistle, dandelion, rosemary and other plants.
• Antioxidant support - thanks to the variety of naturally occurring plant compounds.
• Natural elimination processes - herbs such as nettle, birch and dandelion have traditionally been used in herbal practice in this regard.
• Metabolic balance - a combination of plant-based ingredients, including apple pectin, cinnamon, ginger and turmeric.
• Everyday vitality - the comprehensive approach is suitable for people who want to pay greater attention to their diet and natural daily care for the body.

How to Use Detox Restart?

To make the programme easy to follow, the three products can be distributed throughout the day according to their recommended directions for use. They do not need to be taken at the same time - the idea is to make them a natural part of your daily routine.

It is important to follow the recommended quantities for each individual product. Taking a larger amount does not mean a better or faster result.

Example Schedule No. 1 - Balanced Daily Routine:

In the morning:
- Paradise Oil: 1 capsule before breakfast.
- Vital Restart Blend: 1 full teaspoon (approximately 5 g), added to breakfast - for example, yogurt, oatmeal or a smoothie.
- Before lunch: 120 ml of prepared tea from Herbal Blend 26.
- Before dinner: another 120 ml of prepared tea.

The third serving of tea - 120 ml - can be taken before breakfast, so that the three servings are distributed before breakfast, lunch and dinner.

Example Schedule No. 2 - Evenly Distributed Throughout the Day:

Before breakfast: 1 capsule of Paradise Oil.
With breakfast: 1 full teaspoon (approximately 5 g) of Vital Restart Blend, added to yogurt, a smoothie or oatmeal.
Before lunch: 120 ml of tea from Herbal Blend 26.
Before the afternoon meal or dinner: 120 ml of tea from Herbal Blend 26.
Before the next main meal: the third 120 ml serving of tea, so that the total daily intake is 3 × 120 ml.

With both options, it is important to follow the individual directions for each product. Paradise Oil is normally taken at 1 capsule per day before a meal, Vital Restart Blend at 1 teaspoon (~5 g) once daily, and Herbal Blend 26 at 120 ml of prepared tea 3 times daily before meals.

How Long Does the Programme Last?

One "Detox Restart" package can be used as an initial 3-week course. If you wish to continue for longer, the individual products can be purchased separately according to individual needs and their recommended courses of use.

When Can You Expect to Notice an Effect?

There is no universal timeframe in which every person will notice a change. The body's response varies from person to person depending on diet, lifestyle, hydration, physical activity and overall condition.

For some people, a feeling of improved digestive comfort and a lighter feeling after meals may be noticed within the first few days or during the first 1-2 weeks. For others, a longer period of consistent use may be needed.

For a more comprehensive assessment of the programme, it is more reasonable to allow several weeks of regular use rather than expecting an immediate result after the first few servings.

Do not take the absence of an immediate effect as a reason to increase the dosage. Follow the recommended daily intake for each product.

What Is Good to Do During the Programme?

Detox Restart can be a much more meaningful part of your daily routine when combined with a few simple habits. There is no need to follow a strict or restrictive diet - what matters more is creating the conditions for a balanced lifestyle.

• Drink enough water throughout the day and avoid prolonged dehydration.
• Focus on vegetables, fruits, whole grains and other natural sources of fibre.
• Limit excessive alcohol consumption.
• Reduce highly processed foods, excessively fatty meals and excessive added sugar.
• Avoid overeating and aim for regular and balanced meals.
• Maintain daily physical activity according to your individual abilities.
• Make sure you get enough sleep and allow your body sufficient time for recovery.

The best "detox" is not starvation. There is no need to undergo prolonged fasting, extreme diets or drastic food restriction while using the programme.

Detox Restart - More Than Just a Package:

Detox Restart has been created for people who prefer a comprehensive approach rather than choosing a single product.

The three products can be incorporated into your daily routine as part of a balanced diet, adequate water intake, physical activity and a healthy lifestyle.

This is not a "magic" solution and does not replace medical treatment. It is a carefully selected combination of plant-based products that transforms daily care for the body into a clear, simple and consistent 3-step programme.

Frequently Asked Questions (FAQ):

How long should I use Detox Restart?
As an initial course, the programme can be used for approximately 3 weeks. This corresponds approximately to the period for which one package of Herbal Blend 26 is sufficient when used as recommended. The individual products have different durations of use and can be continued separately after completing the initial course.

Do I need to take all three products at the same time?
No. It is not necessary to take them at the same time. The products can be distributed throughout the day - for example, Paradise Oil before breakfast, Vital Restart Blend with breakfast and herbal tea before the main meals.

Can I combine the programme with my normal diet?
Yes. The programme does not require fasting or an extreme diet. It is best combined with a varied and balanced diet, adequate fluid intake and an active lifestyle.

Do I need to stop eating sugar and all carbohydrates during the programme?
No. It is not necessary to completely eliminate carbohydrates. A better approach is to limit excessive consumption of added sugar, sweets and highly processed foods and to favour whole, nutrient-rich food sources.

Can I drink coffee during the programme?
Yes, if you normally drink coffee. It is important that coffee does not replace your water intake or serve as a substitute for meals.

What happens if I miss a dose?
There is no need to compensate for a missed dose by taking a double amount. Simply continue with the next intake according to your usual schedule.

Can I continue the programme after the first 3 weeks?
Yes, but it is important to follow the recommended duration of use and contraindications of each individual product. Herbal Blend 26, for example, is intended for a course of use lasting 4 to 6 weeks, followed by a break of approximately 2 weeks.

Will I notice results from the first day?
A specific timeframe or identical effect for everyone cannot be guaranteed. Some people may notice a change in digestive comfort relatively quickly, while others may require a longer and more consistent period of use. Do not increase the dosage in an attempt to achieve faster results.

Is the programme suitable for everyone?
Not necessarily. During pregnancy or breastfeeding, when taking medication, in the presence of chronic conditions or other specific health circumstances, it is recommended to consult a doctor or pharmacist before starting the programme. It is particularly important to take into account the contraindications and precautions for Herbal Blend 26 and the other products.