KETO granola wirh coconut and cocoa, Vitalia, 280 g

- Gluten free
- No added sugar
- Natural source of protein and fiber

Keto granola muesli with cocoa and coconut is a perfectly balanced breakfast with a rich coconut flavor and irresistible cocoa beans, complemented by the unique aroma of bourbon vanilla.

As part of your keto go 1 serving of keto granola muesli provides 15% energy with only 6 g of carbohydrates and zero sugars.

Why KETO diet?

The keto diet is low-carb, high fat diet that it involves drastically reducing carbohydrate intake and replacing it with fat and protein. This reduction in carbs puts your body into a metabolic state called ketosis. In this state, the body burns fat more efficiently by turning it into energy.

Daily nutritional needs for keto diet are 70% fat, 25% protein and 5% carbohydrates, i. e carbohydrate intake should not exceed 50 g.

The keto diet is especially recommended for diabetics due to the low level of carbohydrates and sugars, also helps in reducing body weight and reducing the risk of neurodegenerative diseases.

Ingredients:

Coconut (32%), sweetener: erythritol, sunflower seeds, flaxseed, almond, tiger nut flour, cocoa powder (4%), whey protein, cocoa mass (2.7%), cocoa beans (1.4%), cardamom, bourbon vanilla extract.

Allergens: contains milk and nuts. May contain traces of soy, sesame and peanuts.

Nutritional values per 100 g:

Energy: 2422 kJ / 579 kcal
Fat: 42. 3 g
of which saturated: 36.5 g
Carbohydrates: 27 g
of which sugars: 0.6 g
of which polyols: 16 g
Fiber: 8.8 g
Protein: 18.5 g
Salt: 0.6 g
Gluten: <20 mg / kg

Nutritional values per serving (55 g):

Carbohydrates: 9.3 g (3.5%)
Fiber: 5.22 g (20%)
Sugars: 0.3 g (0.3%)
Protein: 10 g (20%)
Fat: 28.6 g (41%)

Method of preparation:

Soak 4 tablespoons (55 g) of granola muesli in 100 ml milk or yogurt.

Packing: 280 g