KETO crackers with super seeds, Vitalia, 50 g

Crispy keto crackers containing 6 types of seeds - flax, pumpkin seeds, sunflower, chia, black seeds, enriched with pea protein and excellent oregano flavor.

As part of your keto go 1 serving of keto crackers (25 g) provides 6% of the energy needed for breakfast or afternoon snack.

Why KETO diet?

The keto diet is low-carb, high fat diet that it involves drastically reducing carbohydrate intake and replacing it with fat and protein. This reduction in carbs puts your body into a metabolic state called ketosis. In this state, the body burns fat more efficiently by turning it into energy.

Daily nutritional needs for keto diet are 70% fat, 25% protein and 5% carbohydrates, i. e carbohydrate intake should not exceed 50 g.

The keto diet is especially recommended for diabetics due to the low level of carbohydrates and sugars, also helps in reducing body weight and reducing the risk of neurodegenerative diseases.

Ingredients:

seeds 47% (flaxseed, sesame seeds, pumpkin seeds, sunflower seeds, chia seeds, black seeds), oligofructose syrup, oat flakes, quinoa flakes, extruded rice, vegetable oil (rapeseed), pea protein, vegetable fiber, salt , oregano, thickener: xanthan gum, sodium bicarbonate, garlic.

Allergens: contains gluten, sesame and soy. May contain traces of nuts and peanuts.

Nutritional values per 100 g:

Energy: 1887 kJ / 451 kcal
Fat: 20.9 g
of which saturated: 6 g
Carbohydrates: 37.7 g
of which sugars: 0.5 g
Fiber: 18.6 g
Protein: 18.9 g
Salt: 1.3 g

Nutritional values per serving (25 g):

Carbohydrates: 9.4 g (3.5%)
Fiber: 4.6 g (18.4%)
Sugars: 0.1 g (0.1%)
Protein: 3.2 g (6.4%)
Fat: 5.2 g (7.4%)

Usage:

For direct consumption. Consume 1-2 servings of crackers as a breakfast or afternoon snack.

Packing: 50 g