Make yourself feel cosy on cold days with "Herbal Health" - an herbal blend of seven plants known in Bulgarian tradition: Mursalski mountain tea, pine shoots, coltsfoot, thyme, oregano, raspberry leaves and rosehips. This combination brings together the distinctive mountain and herbaceous aromas of the plants with the mild, slightly fruity notes of rosehips.
The herbs in this blend have a long history of use in traditional home preparations, especially during the autumn and winter months. Mursalski mountain tea and thyme are traditionally used in preparations for coughs associated with the common cold, while pine shoots are used in homemade herbal infusions and syrups. Oregano, raspberry leaves and rosehips complement the blend's rich aromatic profile. In this way, "Herbal Health" brings together a variety of plant ingredients in an aromatic drink for cold days.
Seven Herbs Inspired by Bulgarian Tradition:
Each plant has its own character, aroma and place in traditional herbal preparations. Some of the ingredients are also known for the traditional use of certain preparations to relieve mild symptoms associated with colds and coughs. These uses relate to specific plant materials and preparations and do not establish a medicinal effect for the finished herbal tea blend.
- Mursalski mountain tea (Sideritis scardica) - an iconic mountain herb of the Balkans, also known as Pirin tea. It is traditionally used to prepare an aromatic hot drink. In European traditional herbal practice, certain preparations made from the aerial parts of plants belonging to the genus Sideritis are used to relieve coughs associated with the common cold, as well as mild gastrointestinal discomfort. Its distinctive mountain aroma gives the blend its character.
- Pine shoots (young pine tips) - a familiar ingredient in traditional homemade herbal preparations, especially during the colder months. They are traditionally used to prepare aromatic infusions and syrups. Their fresh, resinous aroma evokes a mountain forest and complements the other herbs.
- Coltsfoot (Tussilago farfara) - a plant known in traditional herbal practice and associated with homemade preparations intended to support respiratory comfort.
- Thyme (Thymus species) - an aromatic herb with a distinctive, rich and slightly spicy flavour. Thyme is widely known in cooking and traditional herbal preparations. According to the European assessment, certain thyme preparations have a traditional use for relieving productive coughs associated with the common cold.
- Oregano (Origanum vulgare) - an aromatic plant widely known in Bulgarian cuisine and traditional herbal practice. It contains naturally occurring plant compounds that contribute to its characteristic aroma. Oregano is traditionally used to prepare herbal infusions and is associated with homemade herbal drinks during the colder months. Its herbaceous, slightly spicy notes complement the flavour of the tea.
- Raspberry leaf (Rubus idaeus) - raspberry leaves have a long history of use in traditional herbal preparations. They contain tannins and other naturally occurring plant compounds. In European traditional herbal practice, certain raspberry leaf preparations are used for some mild complaints.
- Rosehips (Rosa canina) - a fruit traditionally used in Bulgarian cuisine and herbal tea culture. Rosehips are a natural source of vitamin C, although the amount transferred to the prepared tea depends on the raw material and the preparation method. Their fruity aroma complements the herbaceous notes of the other plants and gives the blend a milder flavour.
What Makes the "Herbal Health" Blend Special?
This herbal blend combines plants with different aromas and a long tradition of use in homemade herbal preparations. It is particularly suitable as an aromatic hot drink during the colder months, when many people enjoy herbal tea as part of their daily routine for comfort and cosiness.
- Herbs traditionally used for coughs associated with the common cold: Mursalski mountain tea and certain thyme preparations have documented traditional uses for similar symptoms.
- A variety of seven plants: the blend combines mountain herbs, aromatic aerial plant parts, leaves and fruits.
- A rich herbal aroma: thyme and oregano contribute intense herbaceous notes, pine shoots add a fresh, resinous nuance, and rosehips provide a subtle fruity character.
- Ideal for cold days: this warm drink can become a pleasant part of your daily routine at home.
- Easy to prepare: follow the preparation and straining instructions to enjoy an aromatic herbal drink.
Ingredients:
Mursalski mountain tea, pine shoots, coltsfoot, thyme, oregano, raspberry leaf, rosehips.
Preparation Instructions:
Place 2 tablespoons of the herbal blend in a suitable container and pour over 500 ml of water. Bring to the boil and simmer for 1 minute, then strain.
Enjoy 2-3 cups per day.
Serving Ideas for "Herbal Health":
1. Warm Herbal Tea with Honey
Prepare the tea according to the instructions and strain it. Allow it to cool slightly, then add honey to taste. Honey provides a mild sweetness and complements the herbs' natural aroma.
2. Herbal Drink with Lemon
Add a thin slice of lemon to the prepared tea. The citrus aroma pairs pleasantly with the herbaceous and resinous notes of the herbal blend.
3. Aromatic Tea with Apple
Add a few thin slices of apple to the prepared hot drink and leave for a few minutes. The apple's fruity aroma complements the herbal character of the tea. This serving suggestion should only be followed after confirming that the blend is safe for consumption.
Important Recommendations:
If you are pregnant or breastfeeding, have a chronic medical condition or take medication, consult a doctor or pharmacist before using multi-herb blends. If you experience a persistent or worsening cough, a high fever, difficulty breathing or other concerning symptoms, seek medical advice. This tea is not a substitute for a varied diet, medical assessment or prescribed treatment.
Store in a dry, well-ventilated place, away from direct sunlight and moisture.
Packing: 50 g