Traditional Bulgarian Einkorn Wheat Noodles, Kramas, 200 g

Traditional Bulgarian Einkorn Wheat Noodles - Kramas combine the traditional taste of homemade Bulgarian noodles with einkorn wheat flour. Made with just three basic ingredients - einkorn wheat flour, water and salt - they are suitable for a variety of homemade dishes, breakfasts and soups.

These noodles are a 100% natural product with no preservatives, offering an easy and convenient way to bring the traditional taste of homemade food into modern everyday life. The 200 g package is suitable for preparing a delicious homemade meal for the whole family.

Traditional Bulgarian Noodles - A Taste of Bulgarian Tradition:

Traditional Bulgarian noodles, known as "юфка" (yufka) in Bulgarian, are one of those traditional foods associated with home cooking and the taste of food prepared by previous generations. In Bulgarian households, homemade noodles were traditionally made from dough that was rolled into thin sheets, dried and then broken into pieces. Prepared in this way, they could be stored and used later for various dishes.

Unlike the long, thin noodles commonly associated with Asian cuisine, traditional Bulgarian "юфка" consists of thin sheets of dough that are dried and then broken into pieces. This traditional form is the reason why the English term "noodles" is used for the product, even though its appearance differs from long noodle varieties.

The preparation of homemade noodles was part of the seasonal rhythm of the traditional Bulgarian household. Large, thin sheets of dough were rolled out and left to dry, after which they were broken into pieces and stored for use during the following months. This practical method of preservation transformed flour and dough into a convenient base for quick and nutritious homemade meals.

Even today, traditional Bulgarian noodles retain their place in Bulgarian cuisine - as a breakfast with milk and cheese, as part of soups and main dishes, or as a base for various sweet and savoury recipes.

Einkorn Wheat Homemade Noodles - Tradition with a Modern Taste:

This variety of traditional Bulgarian noodles is made with einkorn wheat flour, which gives the product its characteristic grain flavour and aroma. Einkorn is an ancient type of wheat that has been cultivated and used by people for centuries as a traditional cereal crop.

Einkorn wheat noodles have a simple ingredient list and contain only einkorn wheat flour, water and salt. 100 g of the product contains 16 g of protein and 3.7 g of fibre.

The product is naturally free from cholesterol as it is made entirely from cereal-based ingredients. Important: contains gluten and is not suitable for people with coeliac disease or those following a gluten-free diet.

Ingredients:

Einkorn wheat flour, water, salt.

The product contains no preservatives and is suitable for people who prefer foods with a simple and clean ingredient list.

Allergen information: contains gluten.

Nutritional values per 100 g:

Energy: 1683 kJ / 397 kcal
Fat: 2.1 g
of which saturates: 0.1 g
Carbohydrates: 76.6 g
of which sugars: 2.2 g
Fibre: 3.7 g
Protein: 16.0 g
Salt: 1.6 g

Preparation:

Empty the contents of the package into 1 litre of salted, boiling water or milk and cook for 1-3 minutes. After cooking, garnish as desired.

How to Use Traditional Bulgarian Einkorn Wheat Noodles?

Traditional Bulgarian einkorn wheat noodles are a versatile product that can be used for breakfast as well as for soups, main dishes, side dishes and baked dishes. They are suitable for both savoury and sweet recipes.

You can combine them with cheese, butter, yoghurt or fresh milk, vegetables, mushrooms, meat or various sauces according to your taste and preferences.

Recipe 1: Einkorn Wheat Noodles with Cheese and Butter

A classic and easy idea for breakfast or a light homemade meal that combines the traditional taste of homemade noodles with the characteristic flavour of einkorn.

Ingredients:

• 200 g traditional Bulgarian einkorn wheat noodles;
• 50-60 g butter;
• 150-200 g white cheese;
• salt to taste;
• optional - fresh milk or yoghurt.

Preparation:

Cook the noodles according to the instructions on the package and drain them well. While they are still warm, add the butter and crumbled cheese. Stir gently until the butter melts and coats the noodles. If desired, serve with fresh milk or yoghurt.

Recipe 2: Einkorn Wheat Noodles with Vegetables and Cheese

A tasty and easy idea for a homemade meal that can be prepared with your favourite seasonal vegetables.

Ingredients:

• 200 g traditional Bulgarian einkorn wheat noodles;
• 1 small onion;
• 1 carrot;
• 1 red pepper;
• 150 g mushrooms;
• 2 tbsp olive oil or cooking oil;
• 100-150 g white cheese;
• salt and spices to taste;
• optional - fresh parsley.

Preparation:

Cook the noodles for 1-3 minutes in 1 litre of salted, boiling water and drain them. Chop the vegetables and sauté them in the olive oil or cooking oil until softened. Add the mushrooms and cook for a few more minutes. Add the cooked noodles, season with salt and your preferred spices, and stir well. Serve with crumbled cheese and, if desired, sprinkle with fresh parsley.

Store in a dry place protected from direct sunlight and heat.

Packing: 200 g