Homemade Yufka (Pasta) - whole grain, Longevity Series, 200 g

- 100% natural product
- Preservatives Free

Ingredients:

Whole grain wheat flour, water, salt.

Nutritional values per 100 g:

Energy: 1572.8 kJ / 375.9 kcal
Fat: 1.1 g
of which saturated fatty acids: 0 g
Carbohydrates: 80 g
of which sugars: 0 g
Fiber: 0 g
Proteins: 11.5 g
Sol.: 1.6 g

Method of preparation:

Put the contents of the pack in 1 l of boiling water and boil for 5 minutes while stirring. Ready noodles can be garnished with different products.

Sample recipe:

Quick souffle from whole grain yufka (pasta):

Necessary products (per serving): A large handful of whole grain yufka (about 50 g), 2 eggs, cocoa, vanilla, and honey. Optionally, you can add 1 tablespoon of vegetable protein powder.

For faster cooking, use a microwave oven. Pour about 2/3 teacup of water into a bowl and boil. Then add the yufka and leave in the oven for about 3 minutes. Mix the eggs and cocoa, vanilla and a little water (you can also use milk). You can also add protein powder.

The prepared mixture is poured over the cooked yufka and put in the microwave for another 2-3 minutes. A satisfying souffle is obtained, which fills the entire bowl and has a pleasant aroma. You can wait for it to cool down a bit and drizzle with honey.

Packing: 200 g