How to be healthier when we meet the flu and flu viruses? Bulgarian folk medicine relies on classic herbs: linden blossom, chamomile, sea buckthorn, horseradish.
"Zdravnitza" has selected the 10 most popular recipes with vitamin teas.
Mix 2 teaspoons of both herbs and pour 250 ml of cold water. Heat to boiling and boil for 5 min. The finished tea is drunk moderately warm, sweetened with honey. 1 tsp of freshly squeezed lemon juice can be added. Drink 2-3 glasses daily.
Mix equal parts of rosehip and blackcurrant fruits (can also be powdered). Take 20 g of mixture, pour 2 teaspoons of boiling water, soak for 1 hour. Strain and add natural sweetener or honey and drink ½ teaspoon 3-4 times a day.
Raisins are washed, cut, poured with boiling water in a ratio of 10:100, boiled for 10 minutes and squeezed. The mixture is filtered and the same amount of rosehip infusion is added. Take ½ teaspoon several times a day.
Take equal parts rowan berries and rose hips. Pour 2 teaspoons of boiling water, soak for 1 hour, strain. Add a natural sweetener and drink ½ teaspoon 3-4 times a day.
2 tablespoons of dried blackcurrant berries (can also be powdered) are placed in 2 teaspoons of boiling water, left in a water bath for 30 minutes, soaked at room temperature for 15 minutes and filtered by squeezing. Take ½ teaspoon 2-4 times a day 30 minutes before meals.
Прави се запарка от липов цвят: 1 с. л. се залива с 1 ч. ч. вряща вода, кисне 15 минути и се прецежда. Приемайте 3 пъти на ден по 1 чаена лъжичка прясно приготвена запарка, подсладена с мед. Ако имате ангина, добавете към чая сода бикарбонат (1 ч.л. на 1 ч.л. запарка).
A weak infusion of black tea is prepared, freshly squeezed lemon juice, black pepper and sweetened with honey are added - it has a good diaphoretic and diuretic effect.
Boil 4 tablespoons of chopped fig fruits (dried) in 3 teaspoons of water for 10 minutes, strain and sweeten with honey. Take half a teacup warm throughout the day (3-4 times).
Pour 2 tablespoons of chamomile into 500 ml of boiling water, let it cool and drink it 2-3 times a day, before meals.
You can also make a cold water extract: pour 5 tbsp of the herb with 500 ml. water, soak 8-16 hours. This is the dose for 2 days.
Grated horseradish roots are placed in red wine in a ratio of 1:4. Take 1 tablespoon in the morning and in the evening before meals.
Where to buy natural products against flu?
You can find natural products against flu and cold in "Zdravnitza".
You can place your order online. We deliver our products to Bulgaria, Europe, USA, Canada, Australia, Israel and Thailand.
You can also buy natural anti-flu products from the local stores of "Zdravnitza":
Health store "Zdravnitza"
1000 Sofia, Bulgaria
23 Neofit Rilski str.
Health store "Zdravnitza"
1303 Sofia, Bulgaria
74 Odrin str.