Homemade Whole Grain Wheat Yufka, Ecosem, 200 g

Return to the roots of wholesome eating with our Homemade Whole Grain Wheat Yufka by Ecosem. Crafted using time-honored artisanal methods, it delivers the unadulterated, nostalgic flavor of traditional Bulgarian comfort food, powered by the full nutritional strength of the entire wheat grain. It is the perfect choice for a hearty, clean, and healthy breakfast or a light meal for the whole family.

The true value of this traditional flaked pasta lies in its flour - 100% whole grain wheat, stone-ground on an authentic mill. Because the grain is milled slowly and gently without excessive heat, both the nutrient-rich bran and the wheat germ remain completely intact. This ensures that every single serving provides your body with vital microelements, just like the homemade pasta of generations past.

Why Choose Ecosem's Stone-Ground Whole Grain Yufka?

The Full Wealth of the Grain: Thanks to the traditional stone-milling process, the natural fibers, vitamins, and minerals of the wheat are preserved at 100%. This makes our yufka significantly more nutritious than standard refined white pasta.

100% Pure & Clean Label: A short, honest, and transparent ingredient list. Our traditional pasta contains only three simple components: whole grain wheat flour, water, and a pinch of salt. Completely free from preservatives, artificial colorings, or chemical enhancers.

Sustained Energy & Fullness: The complex carbohydrates and high amount of dietary fibers break down slowly, providing your body with a steady, long-lasting release of clean energy without causing sudden blood sugar spikes.

Digestive Wellbeing: The natural, fibrous whole grain structure supports healthy, optimal digestion, leaving you feeling comfortably full, energized, and light.

Ingredients:

100% stone-ground whole grain wheat flour, water, salt.

Nutritional values per 100 g:

Energy value: 393 kcal / 1683 kJ
Fat: 1.1 g
of which saturated: 0.2 g
Carbohydrates: 80.7 g
of which sugars: 3.7 g
Fiber: 11.5 g
Protein: 10.8 g
Salt: 1.6 g

Cooking Instructions:

Quick, easy, and convenient for any modern kitchen! Pour the contents of the package into 1 liter of boiling, lightly salted water or milk. Boil for just 1 to 3 minutes, then drain. Garnish to your liking - traditionally enjoyed with a block of crumbled white brine cheese and a drizzle of melted butter, or served sweet with warm milk and a spoonful of raw honey.

Packing: 200 g