Bilberry, pure dried fruit, Zdravniza, 50 g

- 100% natural product
- Dried bilberries (Fructus Myrtilli)
- Sugar Free! Preservatives!
- Suitable for the whole family

The bilberry is a semi-shrub, 10-40 cm high, with strongly branched thin ridged stems. The leaves have short stalks, consecutive, light green, ovate, toothed. The colors are arranged singly. The fruit is a multi-seeded, spherical, bluish-black, with a pleasant sour-sweet and slightly astringent taste. It blooms from May to July.

Content of vitamins and minerals:

Bilberry is an excellent source of vitamin C. This vitamin is water soluble and acts as an antioxidant - helping cells repair the damage caused by free radicals.

Bilberry contains phenolic compounds, including flavonols, tannins, elagotanins, phenolic acids and especially anthocyanins. Bilberries have a higher anthocyanin content than fruits such as strawberry, cranberry, elderberry, raspberry and sour cherry.

Anthocyanins reduce inflammation and improve the condition of collagen-containing tissues such as cartilage and tendons.

According to experts, the usual daily intake of anthocyanin is approximately 200 mg. 100 g of bilberry fruits provide between 300 mg and 700 mg anthocyanins depending on the variety of fruit, growing conditions and degree of ripeness.

Health benefits:

Bilberry contains vitamins A, E, C, K, calcium, iron, copper, phosphorus, potassium, manganese, flavonoids and tannins. In this way, in addition to strengthening the body's overall immune system, it regulates digestion, blood sugar and blood pressure, relieves menstrual pain, prevents the formation of cysts, treats inflammation and reduces bleeding.

The healing properties of the bilberry fruit have been known since antiquity. Consumption of dried fruits is useful for:
- improvement of the general condition in neurodegenerative diseases;
- improving memory, coordination and balance of processes in the nervous system;
- improving vision and eye health;
- destruction of excess fat deposits and suppression of new fat cells;
- strengthening the bones and reducing the risk of osteoporosis.

Purpose:

For direct consumption or preparation of an elixir drink.

Ingredients:

dried cranberry fruit (Fructus Myrtilli).

Does not contain sugar! Gluten free! Does not contain preservatives!

Suggsted Use:

Add 2-3 tablespoons of dried fruit to 400 ml of boiling water. Boil on low heat for 6 minutes, then leave to soak for 15 minutes. Strain and drink the drink within a day. After straining, the fruits can be eaten directly.

The drink can be sweetened with a natural sweetener such as: "Sweet Stevia", Maple Syrup, Erythritol and others. After heat treatment, the fruits can be eaten directly or added to smoothies and shakes.

Packing: 50 g