Quinoa - origin, history and benefits
Quinoa is a grain crop grown primarily for its edible seeds. It is a pseudo-cereal plant because it actually belongs to the Lobodaceae family (to which spinach and beets also belong).
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Health products
Fenugreek - health benefits and application
Fenugreek (Trigonella foenum-graecum) is an annual plant of the Legume family, known for the spice made from its seeds. Stimulates the metabolism, lowers the blood sugar level. Improves appetite. It restores the body's strength.
Health benefits of cranberry
Cranberries have the properties to fight infection and inflammation. Red fruits are very effective in treating urinary tract infections, stomach and gum diseases.
Oatmeal - the healthy breakfast to start the day
Why is it desirable to start your day with oatmeal? Oatmeal is very useful - it is well absorbed by the body and easy to digest. Oats help reduce blood cholesterol levels.
What are the most valuable plant oils? (part 1)
The most valuable oils from plants and herbs have long been used as medicinal and cosmetic products. "Zdravnitza" collected recipes with their healthy properties.
Lemon Balm - health benefits and application
Lemon balm is a perennial herb with a pleasant lemony smell. Calms the nervous system, has an antispasmodic-antispastic, pain-relieving and anticonvulsant effect.
Health benefits and uses of baking soda
Soda has been known to man since fifteen hundred - two thousand years before our era, and maybe even earlier. It is extracted from the soda lakes.
Yarrow and mint tea for good digestion and healthy teeth
Whoever looks for the cause of tooth decay in his mouth will find that he has poor digestion. That's why we offer yarrow and mint, which strengthen the stomach.
Herbal recipes against alcoholism
Alcoholism is a pathological addiction to alcoholic beverages. Excessive use leads to disruption of metabolism and damage to many organs.
Herbal recipes against sunburn
Sunburn is a direct consequence of our skin being exposed to UV rays for a long time. The affected areas begin to itch, turn red, and after a few days they begin to peel off and a new layer appears underneath.