Lovage - a strong natural diuretic
Lovage causes the release of secretions, mainly from the gastrointestinal tract and lungs, tones the body, stimulates the excretory system, has a beneficial effect on the cardiovascular and nervous systems.
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Health products
Golden herb oil - a natural product with many health benefits
Golden herb oil is an author's recipe of "Zdravnitza". Healthy combination of milk thistle, turmeric, Ceylon cinnamon, ginger and black pepper.
Chickpeas - the ancient food with many health benefits
The chickpea is considered one of the earliest legumes cultivated by man. Over the millennia, culinary traditions related to chickpeas deepened and developed mainly in the countries of the Mediterranean basin.
The secrets of the Licorice herb - an ancient medicinal and sweetener
Licorice (Glyzyrchiza glabra) is an ancient medicinal and sweetener. It is mentioned in the works of Theophrastus /4th-3rd century BC/, who calls it a Scythian root.
Is there a difference between passion flower and passion fruit?
Passionflower is a plant that comes from America. The passion fruit that is sold comes from another species of passion flower - Passiflora edulis, and the other species - Passiflora incarnata is the medicinal form.
9 recipes against hemorrhoids from the treasury of Bulgarian phytotherapy
Hemorrhoids are an unpleasant problem that plagues many people. "Zdravnitza" selected these 9 forgotten recipes from the treasury of Bulgarian phytotherapy.
How to make Bulgarian yogurt at home?
The healing properties of Bulgarian yogurt have been known to mankind for centuries. To make yogurt at home, no specific conditions and knowledge are required. We just have to follow a few steps.
Cinnamon - one of the oldest spices in the world
Cinnamon, and more precisely cinnamon bark, is considered one of the oldest spices in the world. Under the name "kwai" it was noted in the medicinal book of the Chinese emperor Shen-nung as early as 2500 BC.
Saffron - the expensive spice with many health benefits
The spice was known to Bulgarians until the beginning of the 20th century, after which it was forgotten. As a spice, the dried licks collected from the flowers of the sown saffron are used.
Folk recipes against kidney problems
The kidneys regulate our blood pressure level and are involved in the production of vitamin D. Their main function is to remove toxic waste from the body and keep all the valuable compounds and proteins in the blood.