Oatmeal - the healthy breakfast to start the day
Why is it desirable to start your day with oatmeal? Oatmeal is very useful - it is well absorbed by the body and easy to digest. Oats help reduce blood cholesterol levels.
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Health products
What are the most valuable plant oils? (part 1)
The most valuable oils from plants and herbs have long been used as medicinal and cosmetic products. "Zdravnitza" collected recipes with their healthy properties.
Lemon Balm - health benefits and application
Lemon balm is a perennial herb with a pleasant lemony smell. Calms the nervous system, has an antispasmodic-antispastic, pain-relieving and anticonvulsant effect.
Health benefits and uses of baking soda
Soda has been known to man since fifteen hundred - two thousand years before our era, and maybe even earlier. It is extracted from the soda lakes.
Yarrow and mint tea for good digestion and healthy teeth
Whoever looks for the cause of tooth decay in his mouth will find that he has poor digestion. That's why we offer yarrow and mint, which strengthen the stomach.
Herbal recipes against alcoholism
Alcoholism is a pathological addiction to alcoholic beverages. Excessive use leads to disruption of metabolism and damage to many organs.
Herbal recipes against sunburn
Sunburn is a direct consequence of our skin being exposed to UV rays for a long time. The affected areas begin to itch, turn red, and after a few days they begin to peel off and a new layer appears underneath.
Thyme - health benefits and application
The herb was already known to the ancient Thracians. In Ancient Greece, Dioscorides prescribed the ticket for snake bites, as a draining agent, etc. Thyme is used against flu, cough, bronchitis, stomach pains.
10 of the most effective herbal tea recipes against flu
How to be healthier when we meet the flu and flu viruses? Bulgarian folk medicine relies on classic herbs: linden blossom, chamomile, sea buckthorn, horseradish. "Zdravnitza" has selected the 10 most popular recipes with vitamin teas.
Recommended products to strengthen the immune system
"Zdravnitza" offers you several products that can be extremely useful for strengthening the immune system and for improving the state of health in general.