15 years Zdravnitza! Happy Birthday!
On the occasion of our birthday, "Zdravnitza" organizes a promotional campaign, which will start at 08:00 and end at 23:59 on 24.06.2022.
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Useful information
Elfdock root powder against sweaty hands
Many people complain of perpetually sweaty hands, both in the heat and when working in closed, heated rooms. A popular herb called Elfdock (Inula helenium) comes to the aid of sufferers.
Garlic - health benefits and application
There is no other plant in the world that has treated humanity so successfully from antiquity to the present day. Garlic is a powerful immunostimulant and antioxidant, thanks to its sulfide compounds, which protect the body from free radicals.
Curcumin - a magical remedy for inflammatory processes
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very powerful antioxidant. Turmeric has been used in India for thousands of years as a spice and medicinal herb.
Daily need for magnesium. How much should you take per day?
What is the daily requirement of magnesium at different ages? What is the role of magnesium in the human body and where can we get it most easily?
Oregano - the herb of the Thracians
Oregano (Origanum vulgare) is an herb that has been known and used since ancient times since the time of the Thracians. The plant is harvested during flowering and used throughout the year.
Wine vinegar - health benefits and folk recipes
Wine vinegar is a common product in the folk medicine of the Slavic peoples as a cooling drink at high temperatures. Wine vinegar is also useful for ear ulcers, clears the head of dandruff, stimulates digestion, strengthens the stomach, quenches thirst, stops bleeding and more.
Magic recipe with rye and apple cider vinegar against headaches
Today we will present you a tried and tested recipe from the treasury of the Austrian cloister tradition. To get rid of the headache we need only rye flour and apple cider vinegar.
Cellulite - Truth and Lies
There is so much talk about cellulite that it is very difficult for women to understand what is true and what is a lie. In this article, we suggest looking at some basic misconceptions about cellulite.
Folk recipes and anti-dandruff products
Dandruff can be eliminated with the help of folk medicine. "Zdravnitza" selected some tried and tested folk recipes from Bulgarian folk medicine.