Spirulina is a spiral-shaped planktonic blue-green microalga found in warm, alkaline, volcanic lakes. It is a traditional food of some Mexican and African peoples.
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Spirulina is a phytoplankton, a blue-green microalgae. It is found in both fresh lake waters and salty sea waters.
Its name derives from its shape – it forms spiral coils, about 1 mm long. Spirulina uses the energy of light to multiply and release oxygen.
Spirulina is rich in many proteins - 65%. These proteins contain a complete complex of essential amino acids and 10 of the non-essential amino acids. In addition, it is completely digested in the gastrointestinal tract. This makes it a low-calorie product (3 g equals 3.6 cal.)
Spirulina contains only 5% fat in the form of the very useful essential polyunsaturated fatty acids - linoleic and gammalinolenic (also called vitamins of the F group), and the beta-carotene contained in it is 10 times more than in carrots.
The iron content in spirulina is several times more than any other product and is in a form that is most easily absorbed by the body.
It also contains a number of enzymes, among which is superoxide dismutase - the destroyer of free radicals.
Spirulina is a source of dietary fiber that removes toxic substances, excess fat and metabolic waste from the intestines. It regulates the level of sugar and cholesterol in the blood.
Spirulina is a valuable dietary supplement for athletes and bodybuilders. It is particularly suitable for those who want to reduce their weight and at the same time keep their good figure.
Spirulina is a powerful alkalizing food with a proven preventive effect on hypoglycemia, anemia, ulcers, gout, hepatitis, diseases of the cardiovascular system, chronic fatigue, as well as for reducing excess weight.
Ingredients:
Spirulina powder.
Does not contain technological additives and harmful substances!
Nutritional values per 100 g:
Energy: 1470 kJ / 351 kcal
Fat: 6.5 g
of which saturated: 0 g
Carbohydrates: 25.5 g
of which sugars: 2.7 g
Fiber: 3.7 g
Proteins: 58.1 g
Salt: 2.72 g
Vitamin-mineral composition per 100 g:
Carotene: 0.086 g
Vitamin B1 (Thiamine): 1.89 mg
Vitamin B2 (Riboflavin): 3.18 mg
Vitamin B3: 19.3 mg
Vitamin B6 (Pyroxidin): 1.08 g
Vitamin B12: 283 µg
Pantothenic acid: 2.93 mg
Potassium: 1.37 mg
Calcium: 115 mg
Iron: 39.8 mg
Magnesium: 359 mg
Zinc: 0.99 mg
Selenium: 10.4 µg
Chlorophyll: 1.59 g
Suggested Use:
Take 1/2 teaspoon (about 2 g) twice daily dissolved in water, juice or other liquid. It can be added to shakes and smoothies.
Store in a dry and ventilated place. Do not freeze!
Packing: 100 g
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