Chia, seeds, Zdravnitza, 200 g

- 100% natural product
- Gluten Free, suitable for daily consumption
- Low calorific value

Chaa seeds are rich in omega-3 fatty acids and fiber. Chia seeds are ready for consumption without having to be crushed and can be stored for a long time. One serving of Chia seeds provides 1/3 of the required daily fiber dose. Due to their high content of omega-3 and fiber, they can help if we want to lose weight, as they are satiated for longer and help the body eliminate unnecessary toxins.

Ingredients:

Dry seeds Chia /Semen Salvia Hispanica/

Purpose:

Gluten-free food, suitable for everyday consumption. It has a low calorific value, but creates a lasting feeling of satiety. It gives strength and tone.

Nutritional values per 100 g:

Energy: 486 kcal / 2035 kJ
Carbohydrates: 42.10 g
of which sugars: 0.00 g
Fiber: 34.4 g
Fat: 30.7 g
of which saturates: 3.47 g
unsaturated: 27.23 g
Protein: 16.5 g
Salt: 0.00 g

Usage:

Adults 1-2 tsp a day, for children 1 tablespoon per day, pre-soaked for 40 min in water, juice or milk.

Packing: 200 g