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1,43 €
Millet helps the proper functioning of the body. In millet contains a wide range of nutrients, making it a healthy and nutritious food. It contains large amounts of magnesium, potassium, phosphorus, calcium, zinc and manganese. It also contains folate, choline, niacin, Vitamin K, Vitamin E.
Health Benefits:
- Regenerate body tissues
- Significantly reduces the risk of diabetes
- Prevents the accumulation of kidney stones
- Positively affects the cardio - vascular system
- Significantly reduces the risk of asthma and migraine headaches.
Ingredients:
100% millet, hulled seeds.
Nutritional value per 100 g:
Energy: 1514 kJ / 358 kcal
Fat: 3.9 g
of which saturated: 1 g
Carbohydrates: 69 g
of which sugars: 6.2 g
Protein: 9.8 g
Salt: < 0.1 g
Preparation:
After heat treatment, it is suitable for consumption and can be used to prepare dishes, soups, side dishes, etc. Wash the seeds and pour water over them. Boil for 7-10 minutes.
Pakcing: 250 g
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