Black sesame - seeds, DaroVita, 200 g

- 100% natural product
- To enhance the flavor and taste of different foods
- Natural source of calcium, magnesium, zinc and others
- GMO Free! Gluten Free!
- Vegan Friendly

Black sesame, similar to the widely used in the western kitchen, white sesame seeds, are aromatic and rich in minerals.

The black sesame seeds are excellent, snack and have their place in our kitchen. Due to its rich taste, the seeds are used in various bakes. In their native India, black sesame seeds are the main ingredient of sesame balls, butter and are used in many curry-like dishes.

Black sesame is an exclusive source of protein, iron, phosphorus, calcium and magnesium.

The seeds of black sesame are recommended for recovery from serious illness, fever or constipation. Significantly improves normal digestive system function.

Black sesame is extremely valuable in Japanese and Chinese cuisine but is gradually being used in Bulgarian and European cuisine. It is very good with chocolate ice cream or chocolate cakes. It is often added to meat or fish before frying. A great addition to many cakes and breads. Of course, it is also added to salads. Great on stewed vegetables or on pickled chicken skewers. In Asian cuisine it adds it to rice.

Ingredients:

100% Black sesame seeds.

Nutritional value per 100 g:

Energy: 2393 kJ/ 572 kcal
Fat: 50.7 g
of which saturated: 7.9 g
Carbohydrates: 10.2 g
of which sugars: 0.2 g
Protein: 20.9 g
Fiber: 12 g
Salt: 0.112 g

Purpose:

As an additive to dishes, soups, side dishes, etc. Can be added to shakes and smoothies.

Usage:

In Cooking
- Sprinkling on foods – Add black sesame seeds to salads, soups, roasted vegetables, or rice dishes.
- In baked goods – Incorporate them into bread, crackers, cookies, or muffins for extra flavor and nutrition.
- In smoothies – Grind 1-2 teaspoons of black sesame seeds and mix them into a smoothie with banana, nut milk, and honey.
- For making tahini – Blend the seeds into a paste and mix with a little olive oil or honey for a delicious and healthy tahini.
- In sauces and dressings – Make a dressing with black sesame seeds, soy sauce, garlic, and lemon juice for salads or marinating meat/tofu.

For Health Benefits
- Soaked in water – Soak 1 tablespoon of black sesame seeds in a glass of water overnight and drink the water in the morning on an empty stomach.
- Mixed with honey – Grind the seeds and mix them with honey; take 1 teaspoon in the morning to boost immunity.
- To improve sleep – Consume 1 teaspoon of black sesame seeds before bed, as they contain magnesium, which helps relaxation.

For Cosmetic Uses
- Face scrub – Mix crushed sesame seeds with honey and use as a natural exfoliant for your skin.

Packing: 200 g