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Erythritol is a natural sugar substitute that is gaining popularity among those seeking healthier alternatives. It belongs to the sugar alcohol (polyol) group and is naturally found in small amounts in certain fruits like grapes, pears, and watermelon, as well as in some fermented foods such as soy sauce and wine. Industrial erythritol is produced through the natural fermentation of glucose from corn or other plant sources, making it a completely natural product.
Why Choose Erythritol?
- 0 calories – Unlike traditional sugar, erythritol contains no calories, making it an ideal choice for people monitoring their energy intake.
- 0 glycemic index – It does not raise blood sugar levels and is completely safe for diabetics and individuals following a low-carb diet.
- Does not cause cavities – Erythritol does not ferment in the mouth, meaning it does not contribute to tooth decay.
- Easily tolerated by the body – Unlike other sugar alcohols such as xylitol or maltitol, erythritol does not cause digestive discomfort, as it is quickly absorbed in the small intestine and excreted through urine without being metabolized.
Sweetness and Dosage:
Erythritol has about 70% of the sweetness of white sugar. This means that if you want to replace 100 grams of sugar in a recipe, you will need approximately 130-140 grams of erythritol to achieve the same level of sweetness.
Ingredients:
100% erythritol - natural sweetener.
Nutritional values per 100 g:
Energy: 0 kJ / 0 kcal
Carbohydrates: 99.8 g
of which sugars: 0 g
polyols: 99.8 g
Fat: 0 g
of which saturated: 0 g
Proteins 0 g
Salt: 0.0 g
Purpose:
Low-calorie sweetener, suitable for sweetening foods and beverages.
Erythritol is an excellent choice for anyone looking for a natural, safe, and healthy way to sweeten their food without unnecessary calories.
How to Use Erythritol?
Erythritol is a versatile sugar substitute and can be used in various applications:
- In baked goods and desserts – Ideal for cakes, cookies, muffins, and other sweets.
- In beverages – Can be added to coffee, tea, smoothies, and other non-alcoholic drinks.
- In homemade jams and preserves – Suitable for making jams, syrups, and fruit purees.
- In dairy products – Great for yogurt, cottage cheese, and creamy desserts.
- For making chocolate and candies – Often used in low-carb and keto chocolates and sweets.
Packing: 250 g