Peanut butter with cocoa cream- Zdravnitza. Wonderful choice for your breakfast.
Peanut butter is a food product derived from roast and ground peanut paste to which has been added to vegetable oil. A very popular product in English-speaking countries and their former colonies Canada, USA, Australia, UK, South Africa, New Guinea, New Zealand, Philippines and the Netherlands.
Peanut butter is adequate food for all ages as it is rich in monounsaturated fats, resveratrol, protein, Vitamin B3 and E, magnesium, folate, dietary fiber, antioxidants.
A small amount of peanut butter can make you feel full for longer thanks to the proteins and fibers contained therein. Peanut butter is full of monounsaturated fats, which do not burden the heart.
Adults who take this type of fat have less fat deposits in the abdomen as opposed to those taking carbohydrates and saturated fats.
It contains healthy fats, protein, vitamins and minerals.
Two tablespoons of peanut butter contains about 7 grams of protein. Our bodies need of useful proteins that help build and rebuild muscle tissue. The list of nutrients that contain peanut butter is long.
One serving of peanut butter will deliver at least 3 mg of antioxidants and vitamin E. With consumption you get and magnesium, which is excellent for building bones and muscle tissue recovery and vitamin B6, which will help to stimulate immunity .
Peanut butter contains a lot of calories, but at the same time thanks to the beneficial fat and protein will fill you with a lot of energy. It is perfect for your morning breakfast because it will give you an energetic start to the day. One or two spoons may eat of it and in the afternoon, and before sport.
65% natural peanut butter, 35% cocoa cream / sugar, vegetable oil (vegetable oil, antioxidants ascorbyl palmitate, tertiary butylhydroquinone; emulsifier: lecithin, mono-and diglycerides of fatty acids; acidulant citric acid), whey powder, natural cocoa powder (min.10%), alkalized cocoa powder, peanuts, hazelnuts, corn starch, emulsifier: soy lecithin, flavoring hazelnut /.
Allergens: Peanuts. May contain traces of peanuts and other nuts.
Nutritional information per 100 g :
Energy: 573 kcal / 2386 kJ
Carbohydrates: 44.0 g
of which sugars: 34.5 g
Fat: 38.2 g
of which saturates: 12.3 g
Protein: 11.8 g
Fiber: 3.0 g
Salt: 0.02 g
For direct consumption or use in a variety of culinary products. Stir before serving.
Separation of fat is a natural process.
Packing: 340 g