Bilberry, dried fruits, Zdravnitza, 100 g

Bilberries are semi-shrubs, 10-40 cm high, with thinly branched thin stems. The leaves are short, straight, light green, ovate, serrated. The colors are single. The fruit is a multi-seed, spherical, bluish-red strawberry, with a pleasant acid-sweet and slightly astringent taste. Blooms from May to July.

Useful properties:

The healing properties of bilberry have been known since antiquity. Drinking of dried fruit is useful:
- for neurodegenerative diseases;
- to improve the memory, coordination and balance of processes in the nervous system;
- to improve vision and eye health;
- to destroy excess fat deposits and suppress the appearance of new fat cells;
- to cut bone and reduce the risk of osteoporosis.

Purpose:

To prepare an elixir drink for adults.

Ingredients:

dried fruits of bilberry (Fructus Myrtilli).

Method of preparation:

to 400 ml of boiling water add 2-3 tsp of dried fruits. Leave to boil on a soft heat for 6 minutes, then saturate for 15 minutes. Drain and drink the liquid within one day, and eat the fruit after squeezing.

Pakcing: 100 g