Spelt (Dinkel) - grains, Perun, 400 g

Spelt, also called spelta and dinkel, is a kind of ancient wheat. It was a staple food in parts of the Middle East and Europe from the Bronze Age to the Middle Ages.

Today, spelled is perceived as a healthy diet, as it has a higher percentage of wheat protein, as well as a large amount of fiber, minerals and vitamins. There are almost 2 times more vitamin A and B vitamins, fat, phosphorus and protein. It contains gluten, in large amounts, but it is different from ordinary wheat, both in terms of gliadin and glutenin, and as a protein matrix that is more readily soluble in water and more easily absorbed by the digestive system.

Advantages:

- Higher protein content;
- Higher fiber content;
- Higher content of certain vitamins and trace elements and antioxidants such as lutein;
- Excellent taste and baking qualities.

Ingredients:

Spelt - grains.

Spelt grain "Perun" is grown on its own field and no preservatives and enhancers have been added to it.

Nutritional values per 100 g:

Energy: 320 kcal
Fat: 2.7 g
of which saturated fatty acids: 0.4 g
Carbohydrates: 63.6 g
of which sugars: 1.2 g
Proteins: 18.3 g
Salt: 0.003 g

Contains gluten!

The content of salt and gluten is due to their natural presence in the grain. May contain traces of other cereals.

Usage:

For further processing in cooking. Do not consume raw.

Packing: 400 g