Organic Oats, Bio Klasa, 500 g

Oats are thought to have originated in Western Europe and appeared as a weed on barley and thus appeared with it. It is now grown in many parts of the world, incl. Europe, Northern Europe, Canada, Australia and China. It is mostly used as animal feed as it is very nutritious. Oats are not expensive food and are a real gift for people who want to follow a good diet on a budget.

Ingredients:

Organic Oats.

Contains cereals (containing gluten). May contain traces of soy and sesame seeds.

Nutritional values per 100 g:

Energy: 1495 kJ / 355 kcal
Fat: 7 g
of which saturated: 1.0 g
Carbohydrates: 57 g
of which sugars: 1.0 g
Fiber: 10 g
Proteins: 11 g
Salt: 0.02 g

Usage:

Oats are boiled in a ratio of 1:2 in water over low heat for 20-30 minutes. It can be added to salads or healthy snacks.

Packing: 500 g