Seven great health benefits of ginger
Ginger is one of the most special and at the same time one of the most delicious spices on the planet. The plant is loaded with nutrients and bioactive compounds that have powerful benefits for human health.
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Siberian Chaga - the new old superfood
Have you heard of the chaga mushroom? They call it the mushroom of immortality, the new superfood, a powerful immunostimulant, the magic medicine of nature.
Quercetin - health benefits
Quercetin belongs to a group of plant compounds called flavonoids. These substances act as "cleansers" (antioxidants) in our body and absorb and destroy free radicals
Nettle powder - a powerful tool for immunity, health and beauty
If we look at spring and autumn, when nettle (Urtica dioica) blooms, how close it is to us humans, isn't this a sign that it is our natural helper for health and beauty?
Zinc, Selenium and Vitamin D - health benefits and dosage
Zinc, selenium and vitamin D are increasingly recommended and sought after, especially in the current difficult situation, but do we know enough about it? Do we know how to take it?
Homemade mixture against warts and hen thorn
The specially prepared homemade mixture is used when you want to quickly and especially cheaply remove warts and hen thorn. All you need is a garlic, vinegar and flour.
Oximel - ancient recipe with thyme, apple cider vinegar and honey
Thyme is part of various antitussive syrups. The Romans used it to make the magic drink they called oximel. It is nothing but a mix of water, vinegar, homemade honey and thyme.
Vitamin D - health benefits and rules to usage
Vitamin D is indispensable because it performs numerous physiological functions. It is also known that the vitamin has a strong anti-inflammatory effect. The main amounts are provided to the body by the effects of sunlight.
Amaranth - health benefits and nutritional values
The name amaranth comes from ancient Greece and means "inextinguishable", "unfading". In Greek mythology, amaranth helps against love torments and mental anguish, against physical pain and any other human failures.
Propolis and Echinacea against flu and colds
There is nothing to be afraid of - neither the cold, nor the flu and its complications, since in folk medicine we have some of the most effective products such as propolis and echinacea - a powerful immune stimulant.