Thyme - health benefits and application
The herb was already known to the ancient Thracians. In Ancient Greece, Dioscorides prescribed the ticket for snake bites, as a draining agent, etc. Thyme is used against flu, cough, bronchitis, stomach pains.
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Health products
10 of the most effective herbal tea recipes against flu
How to be healthier when we meet the flu and flu viruses? Bulgarian folk medicine relies on classic herbs: linden blossom, chamomile, sea buckthorn, horseradish. "Zdravnitza" has selected the 10 most popular recipes with vitamin teas.
Recommended products to strengthen the immune system
"Zdravnitza" offers you several products that can be extremely useful for strengthening the immune system and for improving the state of health in general.
Smoketree - health benefits and application
Smoketree has an anti-inflammatory, antiseptic and hemostatic effect, which is due to the tannins and essential oil. It acts favorably on wounds, rashes, bleeding gums, etc.
Elfdock root powder against sweaty hands
Many people complain of perpetually sweaty hands, both in the heat and when working in closed, heated rooms. A popular herb called Elfdock (Inula helenium) comes to the aid of sufferers.
Garlic - health benefits and application
There is no other plant in the world that has treated humanity so successfully from antiquity to the present day. Garlic is a powerful immunostimulant and antioxidant, thanks to its sulfide compounds, which protect the body from free radicals.
Curcumin - a magical remedy for inflammatory processes
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very powerful antioxidant. Turmeric has been used in India for thousands of years as a spice and medicinal herb.
Daily need for magnesium. How much should you take per day?
What is the daily requirement of magnesium at different ages? What is the role of magnesium in the human body and where can we get it most easily?
Oregano - the herb of the Thracians
Oregano (Origanum vulgare) is an herb that has been known and used since ancient times since the time of the Thracians. The plant is harvested during flowering and used throughout the year.
Wine vinegar - health benefits and folk recipes
Wine vinegar is a common product in the folk medicine of the Slavic peoples as a cooling drink at high temperatures. Wine vinegar is also useful for ear ulcers, clears the head of dandruff, stimulates digestion, strengthens the stomach, quenches thirst, stops bleeding and more.