- 100% organic product
- GMO Free! Chemicals Free! Pesticides Free!
Quinoa is a grain-like crop grown mainly for its edible seeds. It is one of the plants with high nutritional value.
In modern times, Quinoa is particularly valued because of its nutritional value, with its protein content very high (14% of the mass), although not higher than most legumes. Nutritional assessments of quinoa show that it is a source of complete protein. Additionally, it is a good source of fiber and phosphorus, as well as high in magnesium and iron. Quinoa is also a source of calcium, so it is useful for vegans and lactose intolerant people. Quinoa is gluten-free and easy to absorb. Because of all these characteristics, quinoa is considered appropriate as a culture to provide life to crews in NASA's space ecosystems.
100% BIO raw quinoa.
Nutritional value per 100 g:
Energy: 380 kcal
Fat: 6 g
Carbohydrates: 70 g
Proteins: 14 g
Rinse the quinoa and cook in a water ratio of 1: 2 in a covered dish in about 10-15 minutes. Garnish with vegetables, cheese, butter, meat and other as desired and flavor. After preparation the seeds double their volume and become lighter.
Packing: 200 g