The healing and nutritional properties of the plantain are known and used by the ancient peoples of Europe and Asia. Folk medicine uses the herb as an antimicrobial, antiviral, and laxative.
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Ribwort plantain
Plantago lanceolata L.
Other names: Narrowleaf plantain, English plantain, Ribleaf
The plant is a rosette-forming perennial herb, with leafless, silky, hairy flower stems (10–40 cm or 3.9–15.7 in). The basal leaves are lanceolate spreading or erect, scarcely toothed with 3-5 strong parallel veins narrowed to a short petiole. The flower stalk is deeply furrowed, ending in an ovoid inflorescence of many small flowers each with a pointed bract. Each flower can produce up to two hundred seeds. Flowers are 4 mm.
Plantago lanceolata is native to Eurasia, but has been introduced to North America and many other parts of the world with suitable habitats.
Ribwort plantain - dried leaves
Application: as an aid in inflammation of the upper respiratory tract, acute and chronic bronchitis, pneumonia, colitis, biliary disorders, etc.
Method of preparation: 1 tablespoon of the herb is soaked in 250 ml of very hot water. Strain and drink for 1 hour.
Packing: 30 g
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