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White Spelt flour "Perun" has no added sugar, so the glycemic index is comparable to that of whole grains.
Spelt (Dinkel) flour has a richer taste than refined, usually with white flour improvers and preservatives, while also containing more protein, fiber and beneficial substances.
Advantages:
- Higher protein content;
- Higher fiber content;
- Higher content of certain vitamins and trace elements and antioxidants such as lutein;
- Excellent taste and baking qualities.
Ingredients:
Pure Spelt (Dinkel) white flour.
Spelt flour "Perun" is grown on its own field and no preservatives and enhancers have been added to it.
Nutritional values per 100 g:
Energy: 340 kcal / 1440 kJ
Fat: 1.3 g
of which saturated fatty acids: 0.2 g
Carbohydrates: 68.0 g
of which sugars: 3.75 g
Fibers: 4.0 g
Proteins: 14.0 g
Salt: <0.01 g
Ash content:> 0.70%
Contains gluten!
The content of salt and gluten is due to their natural presence in the grain. May contain traces of other cereals.
Usage:
For further processing in cooking. Do not consume raw.
Packing: 1 kg
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