Flaxseed flour, EoFloria, 200 g

Flax (Linum usitatissimum) was already known to the ancient Egyptians (6000 - 10,000 BC), who cultivated it for food purposes. Its flowers drop quickly and are radially symmetrical. They bloom in blue, yellow, red, pink, and white. The fruit is box-shaped, containing 10 black or brown seeds.

Flaxseed is one of the strongest natural antiparasitic products. Flaxseed is a wonderful source of dietary fiber, omega-3 fatty acids, and lignans. Each of these elements contributes to the health benefits of consuming flaxseed.

Flaxseed contains about 20% protein, 30% carbohydrates, and over 40% fat. It is rich in B vitamins and minerals.

Most of the carbohydrate content of flaxseed is dietary fiber (including lignans), which is responsible for its bulking effect.

Flaxseed is distinguished by its rich content of omega-3 and omega-6 fatty acids, which make it a sought-after supplement for athletes and people aiming for a healthy diet.

Ingredients:

100% ground, partially defatted flaxseed.

Nutritional values per 100 g:

Energy: 1442 kJ / 348 kcal
Fat: 17 g
of which saturated fatty acids: 1 g
Carbohydrates: 12 g
of which sugars: 3.17 g
Protein: 35 g
Salt: 0.8 g

Usage:

For direct consumption or use in cooking. It can be used as an additive to bread, biscuits, other baked goods, various salads, cheeses, sauces, and other dishes.

Packing: 200 g