Milk Thistle Seeds Powder, Zdravnitza, 200 g

- 100% natural product
- Natural hepatoprotector
- Suitable for direct consumption or culinary use

Milk Thistle (Silybum marianum) is an herbaceous plant from the Asteraceae family, found in the Mediterranean part of Europe, including Bulgaria. Used in folk medicine for over 2000 years, it is highly valued for its exceptional health-supporting properties.

The active component of Milk Thistle is a flavonoid complex called silymarin. The associated active ingredient, silybin, supports liver protection by providing powerful antioxidant action, reducing free radical formation, and maintaining cell integrity against oxidative stress.

Health benefits:

Powerful support for the liver and gallbladder
Milk Thistle is recognized as one of the most potent natural hepatoprotectors. The active silymarin complex supports the regeneration of liver cells, stimulates bile secretion, and protects the organ from the harmful effects of toxins, alcohol, and medications. It actively assists in cleansing the liver and optimizing its vital functions.

Natural cholesterol regulation
Regular consumption of Milk Thistle flour contributes to maintaining healthy cholesterol levels. Thanks to its fiber and specific compounds, the product helps balance the lipid profile while supporting metabolism and limiting fat accumulation in the liver.

Additional benefits:

• Reduces insulin resistance in type 2 diabetes.
• Minimizes side effects of chemotherapy.
• Stabilizes blood sugar levels.
• Improves kidney function.
• Relieves menstrual pain.
• Helps with skin conditions such as dermatitis, eczema, and psoriasis.
• Increases the body's resistance to infections after surgeries.
• Soothes symptoms of respiratory system diseases (bronchitis, pneumonia).
• Improves digestion and supports gut function.
• Slows down premature aging processes.

Purpose:

Suitable for direct consumption or culinary use.

Ingredients:

Ground, defatted Milk Thistle seeds (Silybum marianum).

Gluten-free! No additives or chemical substances!

Nutritional values per 100 g:

Energy: 1450 kJ / 350 kcal
Fat: 5.0 g
of which saturates: 1.0 g
Carbohydrates: 60 g
of which sugars: 0 g
Fiber: 20 g
Protein: 20 g
Salt: 0.03 g

Directions for use:

Add 1-2 teaspoons of flour to yogurt, juice, shakes, or smoothies. Take 1-2 times daily. It can be used as an addition to various dishes, bread, cookies, etc.

Suitable for direct consumption. It is recommended to take the flour with plenty of fluids and avoid prolonged heat treatment to maximize the silymarin content.

Usage tips:

• As a food supplement: Take 1-2 teaspoons daily, distributed before meals.
• Add to smoothies and juices: Add 1 teaspoon to a fruit or vegetable smoothie for natural detox support.
• In yogurt: Mix 1 teaspoon with a cup of yogurt for a healthy snack.
• Sprinkle on salads or soups: Use as a finishing touch on green salads or soups without cooking.
• With water or tea: Stir 1 teaspoon into a cup of warm water or herbal tea and drink before meals.
• In baked goods: Replace part of the flour (up to 10%) in recipes for bread or crackers to enrich the nutritional profile.

Contraindications:

People with allergies to Asteraceae family plants, pregnant women, breastfeeding women, or individuals taking medication for diabetes or hormone therapy should consult a medical professional before use.

Store in a cool, dry place, away from direct sunlight.

Packaging: 200 g in a premium brown kraft doypack pouch with a zipper.

The packaging is made of a high-barrier three-layer material (Kraft/ALU/CPP paper) with an aluminum layer, ensuring maximum protection and long-lasting freshness of the product even after multiple openings.

Frequently Asked Questions (FAQ):

What is Milk Thistle flour?
Milk Thistle flour is obtained by grinding defatted seeds of the plant, which concentrates the beneficial flavonoids known as silymarin.

Do I need to cook it?
No, we recommend not subjecting the flour to high temperatures to preserve its beneficial properties. It is best added to ready-made dishes or drinks.

How long can it be taken?
Milk Thistle flour can be taken as part of a healthy lifestyle, but for specific purposes, it is advisable to consult a doctor regarding the duration of intake.

Is it suitable for vegans?
Yes, the product is 100% plant-based and contains no animal additives.

Can it be taken by children?
Although it is a natural product, it is recommended to consult a pediatrician before use for children.