Milk Thistle - seeds, DaroVita, 200 g

100% natural product, grown in Bulgaria.

Milk thistle (Silybum marianum) is an ancient medicinal plant, valued for centuries for its beneficial effects on liver health and overall body detoxification. Originating from the Mediterranean region, it is widely cultivated across Europe and Asia, including in Bulgaria, under natural and eco-friendly conditions. The seeds offered by DaroVita are carefully selected, dried, and packaged to preserve their maximum nutritional and bioactive properties.

Health Benefits:

Milk thistle seeds are a concentrated source of bioactive compounds, including silymarin - a powerful antioxidant that supports liver detoxification and overall wellness. Their key benefits include:

- Supports liver health - promotes regeneration of liver cells and protects them from toxins, medications, and free radicals.

- Supports healthy fat metabolism - aids in the absorption of nutrients and helps regulate cholesterol levels.

- Antioxidant properties - protects cells from oxidative stress and supports overall detoxification.

- Immune system support - regular consumption helps strengthen the body’s natural defenses.

- Blood sugar regulation - supports healthy glucose levels and metabolic balance.

The seeds are also rich in protein, dietary fiber, vitamins, and essential minerals such as magnesium, zinc, and iron, contributing to overall health and vitality.

Ingredients:

Milk thistle seeds (Silybum marianum)

Nutritional values ​​per 100 g:

Energy: 2029 kJ / 485 kcal
Carbohydrates: 39 g
of which sugars: 0 g
Fat: 26 g
of which saturated: 2.2 g
Protein: 23 g
Fiber: 4 g
Salt: 0.0 g

How to Use:

It can be used to make an infusion or as an addition to various dishes, smoothies, salads or drinks.

Suggested Uses for Milk Thistle Seeds:

Raw seeds
Add 1-2 teaspoons to salads, yogurt, or oatmeal for a nutritious boost.

Infusion or tea
Soak 1 teaspoon of seeds in 200-250 ml of hot water for 15-20 minutes and drink as a natural detoxifying beverage.

Ground seeds
Grind the seeds in a coffee grinder and add to smoothies, soups, or baked goods to increase nutrient content.

Culinary use
Seeds provide a mild nutty flavor and can be added to bread, muffins, energy bars, or shakes.

Packing: 200 g